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OG Therapy Podcast

OG Therapy #140 - "Help Your Kid Handle Bullying (Without Losing Your Cool)"

OG Therapy Podcast

Elevate Podcasting

Kids & Family, Education, Self-improvement, Parenting, Society & Culture, Relationships

4760 Ratings

🗓️ 3 April 2025

⏱️ 19 minutes

🧾️ Download transcript

Summary

In this episode of OG Therapy, we tackle a heavy but all-too-common issue: what to do when your daughter is being body-shamed by other kids. A dad writes in, heartbroken and angry, trying to figure out how to help his daughter rebuild her confidence and self-worth after being mocked for her weight.


David shares a powerful strategy called “Face, Replace, Connect” to help kids own their pain, shift the narrative, and take action—whether that means smart comebacks, walking away with confidence, or focusing on self-improvement. This one’s for every parent who’s felt that deep rage and helplessness when their child is hurting.


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Transcript

Click on a timestamp to play from that location

0:00.0

The weather. Tomorrow, expect a biting cold front. Hmm, how naughty. I wonder what I'll be

0:06.8

wearing or taking off. The night will be wild and untamed. Expect heavy, lashing rain

0:13.0

that'll soak you to the skin. By Monday, temperatures will rise slowly but surely reaching

0:18.7

their peak in the afternoon.

0:23.0

Not in the mood for miserable weather.

0:25.8

Fly cheaply to Turkey with Sun Express.

0:28.7

Sun Express, nonstop sunshine.

0:35.2

Have you ever had your kid come home from school and tell you something that other kids said to your kid that made you have very violent,

0:37.7

aggressive thoughts towards a child or a teenager?

0:40.9

Well, if that's the case,

0:42.1

this episode is definitely for you.

0:44.6

Dad's moms out there,

0:46.1

nothing's going to piss you off

0:47.5

and make you more upset

0:49.0

than someone teasing and mocking your kid,

0:52.1

especially when it's your daughter and it has to do with her

0:55.8

body time. Well, for this episode, we dive into a dad struggling with just this issue. So find out

1:02.6

how you can help your daughters not just deal with bullies and people talk and trash them,

1:06.9

but also how they can give them a little bit of their own medicine and walk away,

1:14.6

definitely being more confident than the person that tried to make fun of them was.

1:19.5

Do not confuse this with treatment or mental health advice or direction.

1:25.0

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

...

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