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OG Therapy Podcast

OG Therapy #079 - Teen Question: "How Do I Not Lash Out and Calm Down?”

OG Therapy Podcast

Elevate Podcasting

Education, Self-improvement, Parenting, Kids & Family, Relationships, Society & Culture

4.8760 Ratings

🗓️ 6 November 2023

⏱️ 22 minutes

🧾️ Download transcript

Summary

RoJo joins Koz on this week's OG Therapy to answer the question of "How do I not lash out at those I care about and calm myself down?"



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Transcript

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0:00.0

Do not confuse this with treatment or mental health advice or direction.

0:05.5

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

0:12.5

Although David Koslowski is a licensed marriage and family therapist, he is not functioning as a certified mental health professional in this environment.

0:21.2

And same applies to any professional who may appear on the OG Therapy podcast.

0:26.7

Welcome to the OG Therapy.

0:28.9

Hey, everybody, welcome to me on the episode of OG therapy.

0:31.7

And I finally am not a solo OG.

0:35.1

We got a twin OG now, not necessarily twins because, you know, I'm only six foot.

0:39.4

He's six four. And there's a couple of the differences as well. Our hair is a little different too,

0:43.2

right, Rojo? Yeah, I think so. I think so. I'm losing it, though. That top falling back slow.

0:48.6

Isn't it funny? Dudes are straight hair like me trying to get, you know, curly hair. Remember back in the 70s, people always trying to do the, the, the, the, the, the flat iron stuff. Yeah. So, well, I'm glad to have you back on. I know you've been busy. Everybody's been busy. So anytime I get some of the OGs on with me to answer these questions, so much better, especially since you were the one there when, when we got these questions from a local school um i mean you felt the energy of all those

1:11.7

kids there i mean how much they came up and talked to us and i mean wasn't it blow i was really blown

1:17.5

away probably by this school more than others because we usually talk to high schools and this was a

1:21.3

middle school and so to see sixth graders at this middle school come up and the questions they

1:26.4

sent in i mean mean, man,

1:28.5

I mean, they're thinking deep. Yeah. Yeah. And I mean, to just piggyback off what you just

1:33.4

saying is that for them to be in a younger, a younger crowd, they had some really good questions.

1:38.1

And then they even came up and talked and like axed, you know, which is like that's impressive.

1:44.3

Yeah, that's very, very different. You don't see that often. They came up and like asked, you know, which is like, that's impressive. Yeah, that's very, very different.

1:46.2

You don't see that often.

1:47.1

They came up and asked really good questions.

1:49.4

And, you know, that was the only big difference I'll say is that you got a, you got

...

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