Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Koslovsky is a licensed marriage and family therapist, he is not functioning as a certified mental health professional in this environment.

And same applies to any professional who may appear on the light, the fight podcast.

Welcome to the OG therapy.

Hey, everybody, welcome to another episode of OG therapy.

And if you listen to episode number 22 with my guys, Kay Scott and Rojo, you will find out that we're focusing OG

therapy on youth questions.

So parents are still invited to listen to the episodes.

But we wanted to focus more on questions for the youth because we recently did an assembly.

OG therapy, our team, so the three of us, Kay Scott, Rojo and myself, we had such an

amazing experience at the assembly. A bunch of kids after the assembly said, hey, will you

answer all of our questions, which we got like over 300 of them? We answer all of our questions

on the podcast. So as we were talking about it on the podcast, we thought about it.

And OG therapy so far up to this point, up to episode 22, has either been me interviewing

people, specifically people that have worked with youth, coaches, athletes, and I'm always asking

them about their kids. I always ask about their families. And I really started OG therapy

to help mostly for men that possibly wouldn't normally

listen to a podcast.

It talks about emotions and feelings.

Also, I had counselors and therapists in mind so that they could get some suggestions and ideas

just from seeing how I see things and, you know, with my years of experience, how I, you know,

...