When I quit drinking, I didn't have the mental bandwidth to keep my house clean on top of trying to learn how to function like a normal person and feel my emotions.

So I had all this shame build up for years about the state of my house.

When we moved two years ago, I used it as a fresh start to keep my new house clean, and I've done that with the help of house cleaners.

They hold me accountable because I can't blow up my house because I know they're going to be

back in two weeks. And this is why I'm excited to tell you about HomeGlow. You can instantly

book a trusted background check cleaner online for a one-time deep clean or on a regular schedule. Every cleaner passes a rigorous

certification process and 100% of cleaning fees and tips go straight to them. HomeGlow is

available in the US and in my experience if it's in your budget then I can't

recommend it more. Take home cleaning off your plate this fall by using HomeGlow. Head to

HomeGlow.com slash power to get your first three hours of cleaning for only $19. That's

HomeGlow, H-O-M-E-A-G-L-O-W.com slash power. Happy October. I'm trying a new thing where I give you a short little trailer about what to expect for each

month.

And if nobody cares about this, well, I won't be doing it again.

But let's see.

This month on the podcast, I want to focus on why we drink.

I told myself that I drank to have fun and to socialize, but the majority

of my drinking was on the couch, sad, and hating myself alone. That's not fun or social. And a lot of us

do the same thing. We tell ourselves that we're rewarding ourselves, that we drink when we

socialize, that we deserve it, that it's a treat. But actually, what's behind it is more like

coping. So this month, I want to focus on enhancement drinking, coping, drinking, social

slash conformity drinking, and then really digging into the motivation of

why us problem drinkers drink versus take it or leave it drinkers. And because I'm revealing this to

...