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The OCD Stories

OCD Storytime - "It all started when I was 3 years old" (Ep 53)

The OCD Stories

Stuart

Bdd, Health & Fitness, Recovery, Hocd, Cocd, Rocd, Bodydysmorphicdisorder, Ocd, Anxiety, Obsessivecompulsivedisorder, Mental Health, Help, Mentalhealth, Depression, Advice

4.8873 Ratings

🗓️ 8 January 2017

⏱️ 13 minutes

🧾️ Download transcript

Summary

In episode 53 of the podcast I read out Sofi's OCD story. I share what I found inspiring about it, and what we can learn to use in our own recovery from OCD. I hope it helps!

Show notes: http://theocdstories.com/podcast/ocd-storytime-it-all-started-when-i-was-3-years-old

This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

To your success,

Stuart and The OCD Stories team

Transcript

Click on a timestamp to play from that location

0:00.0

Hey guys and welcome to episode 53 of the OCD stories dot com podcast.

0:05.0

So in this episode I wanted to read out one of the stories

0:10.0

because I feel I don't do enough of that on this podcast and I want to throw a few more in-between interviews

0:17.0

because the reason why I started this website was to share my story in other people's stories because I found in my own recovery

0:28.0

So when I was at my worst it was reading other people's stories that gave me hope and sometimes pointers in what to do next.

0:35.1

So I wanted to read out this story by Sophie Driscoll, which I put live the other day.

0:47.5

Because I believe she offers a great deal of hope and shows you know how far you can come.

0:50.0

But before I get into that, so I have me saying next week we will have another interview. I'm recording it today in fact, so it will be live next Sunday.

0:58.0

But before we get into that, throughout January I'm running a competition where you can win free OCD books, which is the

1:05.8

Mindfulness Workbook for OCD by John Hirschfeld and Tom Corboy.

1:10.5

John obviously who we've had on the podcast and I put the link to that episode in the show notes

1:15.0

Get out of your mind and into your life by Dr Stephen Hayes. We also had him on the podcast which was awesome and that would be in the show notes

1:22.4

And then the third book is Break Free from O. which was awesome and that would be in the show notes.

1:22.6

And then the third book is Break Free from O. C. D.

1:25.4

which is Paul Sowakofgis, Fiona, Chalacum,

1:29.2

and I can't remember the third person, unfortunately.

1:33.2

But yeah, so to win these free books,

1:36.2

all you've got to do is share your podcast highlight of 2016.

1:41.9

So your favorite moment or favorite episode from 2016 on Facebook you

1:47.4

could share this in picture form you could share it in a tweet. It's on

1:51.3

Facebook Twitter or Instagram and you've got to tag the O. C. D. Story, so at the O. C. D. stories and use hashtag O C. D. Story to be entered in the

2:06.4

competition. At the end of January I will announce the winner of those three great

...

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