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Psychology In Seattle Podcast

Obsessive Compulsive Personality Disorder (Follow Up #1)

Psychology In Seattle Podcast

Kirk Honda

Mental Health, Health & Fitness

4.61.2K Ratings

🗓️ 28 February 2022

⏱️ 31 minutes

🧾️ Download transcript

Summary

Dr. Kirk Honda reads patron emails regarding OCPD.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, deserve listeners. This is a follow up to my deep dive on obsessive,

0:03.5

compulsive personality disorder, which was for patrons only. I asked people to

0:08.4

email in their response to the deep dive, talking about their own experiences

0:12.5

with the personality disorder. And I thought I would read those emails. So I'm

0:17.3

going to read a bunch of emails. Then we're going to go to a patron only zone

0:21.6

and continue reading emails. Let's get to it. My name is Dr. Kirk Honda. I'm a

0:25.2

therapist and a professor. And this first email is from anonymous annual

0:30.3

patron. They write, I related so much to your description of obsessive,

0:34.5

compulsive personality disorder. It feels like I can see certain patterns I've

0:38.6

had my entire life much more clearly now. For me, it's definitely rooted in

0:43.0

shame and being terribly hor- being treated horribly for being flawed and in

0:48.2

perfect as a young child. PS, I've looked through this message several times

0:52.9

and edited it because I worry about mistakes. Smiley face. Right. There were a

0:57.8

number of people that actually emailed in with that, you know, joke that is

1:03.5

kind of true, saying that because of their relational traumas regarding

1:09.6

criticism and being made to feel imperfect and flawed, being made to feel

1:14.3

ashamed, that one of the ways it can manifest is perfection and one of the

1:19.2

ways perfection can manifest is when you're sending an email, you need the

1:23.7

email to be perfect. And so people would write out the email and then rewrite

1:29.4

it or edit it several times before sending it away. When of course, I'm not

1:34.0

going to grade people. I'm just a humble podcaster. And if there are some typos

1:39.0

here and there, it doesn't bother me at all. But, and I'm sure the emailers

...

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