4.6 • 1.2K Ratings
🗓️ 4 March 2022
⏱️ 47 minutes
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0:00.0 | So Bob, emails, let's do it. What do you say? |
0:01.8 | Yep, let's do them anonymous patron from New York. She says, my summary of, oh, this is my |
0:07.6 | summary of her email. This is my notes. So she had a long email, but I think she's asking, |
0:13.7 | how do you deal with people who went in a fight, deny their feelings, and speak as though |
0:19.1 | their feelings are facts? Like you always contradict me instead of I feel hurt by you. So |
0:26.2 | how do you deal with people like a partner, when in a fight, they deny their feelings, |
0:32.3 | and speak as though everything is factual? You always do this to me. How do you deal with that, Bob? |
0:38.5 | What would you say? Not well. That's really hard. Yeah, but you know, I guess I'm thinking two |
0:46.4 | people with their heart rates up, they're probably not going to deal with anything very well. |
0:50.4 | Might be good to just take a half an hour and let the dust settle. I know that's hard, |
0:56.1 | easy to say and hard to do, but when somebody is provoked, you know, and that's their strategy, |
1:03.0 | you always are you never, whatever. You're not going to logic that out. And I don't even know if |
1:09.3 | you're going to empathize with it in such a way that gets it to slow down either. |
1:14.4 | Yeah. Maybe you could do that in a couple therapy with a couple therapists kind of slowing things |
1:20.8 | down or whatever, but two people on their own, I don't think so. I think we're going to bump, |
1:26.4 | and then we need to take a break and then come back and under calm circumstance, |
1:33.8 | explore that, learn about it if you want to. Yeah, you only I'll say in addition, and this is my |
1:40.2 | own personal journey with this is I have come to the acceptance that everyone or most people |
1:52.8 | are terrible communicators. And and I it's my if I want to live a happy life, I have to read |
2:00.8 | between the lines. And so what I'm hoping for is almost never going to happen. And that's |
2:07.0 | I'm talking to Bob, you know, but I'm talking to anyone else. I'm almost never going to get |
2:14.0 | the a straight differentiated response from someone about their experience or their emotions |
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