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Psychology In Seattle Podcast

More Butler Syndrome

Psychology In Seattle Podcast

Kirk Honda

Mental Health, Health & Fitness

4.61.2K Ratings

🗓️ 4 March 2022

⏱️ 47 minutes

🧾️ Download transcript

Summary

Dr. Kirk Honda and Bob answer patron emails.

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Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

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Transcript

Click on a timestamp to play from that location

0:00.0

So Bob, emails, let's do it. What do you say?

0:01.8

Yep, let's do them anonymous patron from New York. She says, my summary of, oh, this is my

0:07.6

summary of her email. This is my notes. So she had a long email, but I think she's asking,

0:13.7

how do you deal with people who went in a fight, deny their feelings, and speak as though

0:19.1

their feelings are facts? Like you always contradict me instead of I feel hurt by you. So

0:26.2

how do you deal with people like a partner, when in a fight, they deny their feelings,

0:32.3

and speak as though everything is factual? You always do this to me. How do you deal with that, Bob?

0:38.5

What would you say? Not well. That's really hard. Yeah, but you know, I guess I'm thinking two

0:46.4

people with their heart rates up, they're probably not going to deal with anything very well.

0:50.4

Might be good to just take a half an hour and let the dust settle. I know that's hard,

0:56.1

easy to say and hard to do, but when somebody is provoked, you know, and that's their strategy,

1:03.0

you always are you never, whatever. You're not going to logic that out. And I don't even know if

1:09.3

you're going to empathize with it in such a way that gets it to slow down either.

1:14.4

Yeah. Maybe you could do that in a couple therapy with a couple therapists kind of slowing things

1:20.8

down or whatever, but two people on their own, I don't think so. I think we're going to bump,

1:26.4

and then we need to take a break and then come back and under calm circumstance,

1:33.8

explore that, learn about it if you want to. Yeah, you only I'll say in addition, and this is my

1:40.2

own personal journey with this is I have come to the acceptance that everyone or most people

1:52.8

are terrible communicators. And and I it's my if I want to live a happy life, I have to read

2:00.8

between the lines. And so what I'm hoping for is almost never going to happen. And that's

2:07.0

I'm talking to Bob, you know, but I'm talking to anyone else. I'm almost never going to get

2:14.0

the a straight differentiated response from someone about their experience or their emotions

...

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