O38: Justin's Road to Ripped: Week 1 Update

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 5 March 2015

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Justin has just completed his first week on his Road to Ripped! In this episode Justin updates Sal and Adam on his progress and they strategize to take his results to the next level. Follow along with Justin's transformation at www.mindpumpradio.com/justin. Photos, measurements and more...

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	Mind, hop, mind, hop, with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:14.0	Welcome to MindPum, this is my episode!
0:17.0	Man, fuck us!
0:18.0	Are you recording that?
0:20.0	Oh, perfect, that's the intro!
0:22.0	That's the intro.
0:23.0	Welcome to Justin's bonus episode.
0:25.0	I feel like every time it's my bonus thing,
0:28.0	I'm gonna do some kind of like hair metal intro, or something.
0:31.0	It's all you do.
0:32.0	Yeah!
0:33.0	Damn, you just keep it sexier, you will do whatever you want on your business.
0:36.0	Awesome.
0:37.0	This bonus episode is your update.
0:39.0	We just started the transformation.
0:41.0	Justin's 90-day transformation.
0:44.0	Is this a fish?
0:45.0	What?
0:46.0	Seven days or so?
0:47.0	We're right around there.
	...

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