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Dishing Up Nutrition

Nutrition & Mental Health

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Health & Fitness:nutrition, Self-improvement, Education, Health & Fitness, Nutrition

4.3867 Ratings

🗓️ 12 April 2021

⏱️ 44 minutes

🧾️ Download transcript

Summary

Adults and teens are struggling with anxiety and mental health. Period. On this episode of Dishing Up Nutrition we don’t just want to look at the problem; we want to offer some possible solutions with how nutrition affects mental health, without a doubt. Special guest Dr. Korn often says “Change your mood with your food.” Listen in to learn how.

Transcript

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0:00.0

Welcome to Dishing Up Nutrition with licensed nutritionists and dietitians from nutritional weight and wellness.

0:06.4

We explain the connection between what you eat and how you feel.

0:10.1

Stay tuned for practical real life solutions for healthier living through real food nutrition.

0:18.5

Well, welcome to Dishing Up Nutrition, brought to nutritional weight and wellness. You know, I want to make a mom and nutrition

0:21.1

brought to by Nutrition of Weight and Wellness

0:23.4

you know I want to share a couple of numbers

0:25.6

with you this morning

0:26.6

in June of 2020

0:28.8

40% of adults in the U.S.

0:32.1

reported struggling with mental health issues

0:34.8

and even abuse

0:36.7

abuse issues I'll get there. It's early. So think about that.

0:44.8

40% of adults were struggling with these issues. That's almost half the population, Leah. Just think about

0:51.5

that. So we have other numbers. So what is even more

0:57.2

amazing and more alarming is that here in the U.S., about one in six adolescents or teenagers,

1:06.1

you know, that age between six and 17, experience mental health disorders each year so

1:13.9

that's like one in six teens are having mental health problems it's kind of

1:20.2

amazing isn't it is and that statistic when I was looking it up was from 2016 so

1:26.2

that was even pre-pandemic.

1:27.8

I mean, you can imagine what this last year has brought in all the populations,

1:32.4

not even just teenagers, but adults and kids and older adults and the like.

1:37.4

Exactly.

...

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