Nutrition for Pregnancy with Brigid Titgemeier PH291

Pursuing Health

Julie Foucher MD, MS

Health & Fitness

4.8 • 1.3K Ratings

🗓️ 9 January 2024

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

Brigid Titgemeier, MS, RDN, LD, IFNCP is a Functional Medicine Registered Dietitian Nutritionist and health advocate. Inspired by her own health journey in which changing nutrition played a key role, she is on a mission to transform your health and change your life through personalized nutrition. With a Master’s degree in Public Health Nutrition and Board Certification in Integrative and Functional Nutrition, Brigid was a founding dietician at the Cleveland Clinic Center for Functional Medicine, under Dr. Mark Hyman. Throughout her career she has worked with thousands of clients. She founded the functional nutrition and health consulting business, BeingBrigid Nutrition in 2018 to offer consistent health outcomes for her executive clients by leveraging a data driven personalized nutrition approach, advanced lab testing, education and coaching. Brigid has a Bachelor of Science degree in Dietetics from Miami University, as well as a Masters of Science in Public Health Nutrition from Case Western Reserve University. Brigid has completed four years of advanced functional medicine training through the Integrative and Functional Nutrition Academy and the Institute for Functional Medicine. You can connect with Brigid via Instagram. @beingbrigid and thebeingcollective.co Related Episodes: Ep 22 - Functional Nutrition with Brigid Titgemeier Ep 210 - HRV + Pregnancy with Dr. Shon Rowan If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health. Disclaimer: This podcast is for general information only, and does not provide medical advice. I recommend that you seek assistance from your personal physician for any health conditions or concerns.

Transcript

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0:00.0	It's astonishing to me.
0:01.5	This is where like the lack of nutrition education
0:04.4	in conventional medicine is just so detrimental
0:08.0	to the outcomes of so many people where it's like,
0:11.9	why not when a person is coming for you know
0:15.1	talking about how they've been trying for the last six months and can't get
0:17.6	pregnant why instead of having them wait six more months to then have them pay
0:21.8	a ton of money for infertility treatments would do not provide specific and targeted nutrition and lifestyle recommendations.
0:28.0	Of course, obviously you know that most doctors aren't trained in nutrition but these are these are things that
0:33.4	should be outsourced to dieticians and other practitioners that can help to
0:37.0	support people along their journey and it's like astonishing to me that this is not
0:41.6	just a part of of the mainstream care that's being provided.
0:47.0	Hello and
0:52.8	pursuing health. I'm Dr. Julie Fushe, family physician and former
0:56.9	cross-fit games athlete. Here I bring you information and
1:00.3	inspiration to help bridge the gap between fitness and medicine and support your
1:04.3	journey toward your healthiest self. Thank you so much for joining me. Now let's get started with this
1:09.1	week's episode. Welcome back to Pursuing Health. I could not be more excited because I get to be joined by one of my very best friends again today, Bridget Tickemire.
1:22.0	And if you have not been listening to the podcast for very long, or if you remember,
1:27.2	it, I looked back and it has been seven years since we've done this. This is so crazy Bridget. I can't believe how long you've been
1:35.3	podcasting. It's so inspiring. It's wild. It's wild. So yeah, we actually we did two episodes together in 2016.
1:43.8	Some of my favorite episodes,
	...

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