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Dishing Up Nutrition

Nutrition for ADD and ADHD

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Education, Self-improvement, Health & Fitness, Health & Fitness:nutrition, Nutrition

4.3866 Ratings

🗓️ 1 February 2010

⏱️ 40 minutes

🧾️ Download transcript

Summary

Darlene Kvist, Licensed Nutritionist, Wendy Cates-Dancer, R.N. and Tamara Brown, Registered Dietitian discuss the role food plays in ADD and ADHD. They talk about how processed foods containing transfats, damaged oils and high fructose corn syrup may contribute to poor focus and bad behavior while real foods and healthy fats help the brain function better.

Transcript

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0:00.0

It's time for Dishing Up Nutrition with licensed nutritionist Darlene Cavist.

0:03.7

Each week, Darlene explains a connection between what you eat and how you feel.

0:07.3

Stay tuned to hear practical, real-life solutions for healthier living through good nutrition.

0:12.1

Dishing up nutrition is brought to you by nutritional weight and wellness.

0:15.5

Slow down, you move too fast.

0:19.0

You got to make the morning last.

0:21.7

Just kicking down the cobblestones.

0:25.5

Looking for fun and feeling crooving.

0:30.0

Well, welcome to Dishing Up Nutrition, brought to you by nutritional weight and wellness,

0:36.3

a company providing life-changing nutritional information.

0:40.0

I'm Darlene Kavis, licensed nutritionist, and I thank you for listening today.

0:44.4

You know, we have a great topic today.

0:46.2

It is a very popular topic, actually.

0:48.4

It is nutrition for ADD-A-D-D-H-D.

0:53.3

And so today I'm really pleased to welcome Wendy Kate's dancer as our co-host.

0:58.5

Wendy is a registered nurse.

0:59.9

She's a nutrition counselor and an educator.

1:02.1

She sees clients in both our White Bear office and in St. Paul.

1:07.0

She teaches many, many classes throughout the community.

1:10.7

And I think one of the interesting thing is Wendy has a 30-year career as a nurse.

1:16.8

And so that brings to the table a wealth of practical but also very technical expertise.

1:24.7

And last Saturday, you taught balanced foods for balanced moods to rather fun and large

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