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Nutrition Facts with Dr. Greger

Nutrition Facts Grab Bag 9

Nutrition Facts with Dr. Greger

[email protected]

Health & Fitness, Alternative Health, Nutrition

4.83.6K Ratings

🗓️ 14 March 2019

⏱️ 19 minutes

🧾️ Download transcript

Summary

Today’s stories bring you the facts on the use of ginger for obesity, whether or not sweating helps us get rid of lead and mercury in our bodies, and a study comparing the merits of Kosher and organic chicken.
This episode features audio from What About Kosher & Organic Chicken?, Benefits of Ginger for Obesity and Fatty Liver Disease, and Can Saunas Detoxify Lead from the Body?. Visit the video pages for all sources and doctor's notes related to this podcast.

Transcript

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0:00.0

Here's a question for you.

0:02.4

What's the best way to live a longer, healthier life?

0:06.8

Diet, exercise, both eating healthy while doing jumping jacks?

0:13.2

Welcome to the Nutrition Facts Podcast.

0:16.2

I'm your host, Dr. Michael Greger.

0:18.5

And I'm here to help you answer that question.

0:21.5

We have tremendous power over our health destiny and longevity.

0:25.6

The vast majority of premature death and disability is preventable with a healthy,

0:30.6

enough diet and lifestyle.

0:32.1

And I'm here to bring you the latest, pure viewed research to give you the tools to

0:36.7

put it into practice.

0:39.2

Today, back by popular demand, we present the Nutrition Facts Grab Back with the latest

0:44.2

news and a whole variety of topics.

0:47.0

First up, we figure out which meat is most contaminated with antibiotic resistant E. coli

0:52.7

and XPEC bacteria that cause urinary tract infections.

0:58.3

Millions of Americans come down with bladder infectious urinary tract infections every year,

1:03.4

including more than a million children, most cases stay in the bladder.

1:08.8

But when the bacteria creep up into the kidney or get into the bloodstream, things can

1:12.9

get serious.

1:13.9

Thankfully, we have antibiotics.

1:17.1

But there's now a pandemic of a new multi-drug resistant strain of E. coli.

1:23.4

Discovered just in 2008, and now the so-called ST-131 strain went from unknown to a leading

...

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