Nutrition Episode (FAT, CARBS, and more!) | Daily Swole 677

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 15 March 2018

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Why I eat so much fat is always a source of interest so this episode dug into a ton of questions for the triple live broadcast, and we discussed all things nutrition. Enjoy!

Transcript

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0:00.0	In this episode, why I eat so much damn fat, fat boy, Papa Swole, you're a fat boy.
0:08.6	The sun is shining, the birds are chirping, the bacon is sizzling.
0:14.5	Welcome to the Daily Swole.
0:20.0	Test, test, test, test, test, test, test, test, test, test, test, test, pickles,
0:24.9	pickles, welcome, everyone to episode 677 of Zaddi Mother, a swell cast, the most muscular,
0:36.1	swolcast, beard cast, broadcast,
0:38.3	gang cast, man cast, and the sleaze cast.
0:42.7	In Zarel, because I'm not flex, suplex, we all flex our biceps.
0:45.8	Shwelcome everyone, welcome everyone, and a welcome everyone to episode 600 and Sligity 7 of the Swoll.
0:55.2	Welcome to your hump day eve game train.
0:59.1	Welcome on Facebook, Instagram, and YouTube, triple live broadcast every day right here.
1:03.9	Swolormous.
1:04.6	The Chipplecast, the chub nippled cast, because if you're watching the daily swole, your nipples are most likely hard.
1:10.3	If they weren't,
1:11.2	they are now guaranteed. What's going on, Alex, on YouTube, Vince, on Facebook, make sure you
1:17.3	come in, float some hearts, say hi, give a thumbs up. If you're not subscribed on YouTube,
1:22.2	subscribe, make sure you mash the thumbs up button. Make sure there is a thumbs up if you are
1:27.0	watching on
1:27.5	YouTube and of course all the other places float some hearts float some thumbs
1:31.3	float some biceps in the comments look at that made some good gains yesterday
1:35.2	when I did my um shwork out and if you're following me on Snapchat and Instagram
1:40.6	stories which you probably should be you should. Everyone should be following me on Instagram.
	...

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