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The Mom Room

Nutrient Deficiency and Optimal Wellness vs. Just Not Being Sick, with Needed Co-Founder, Julie Sawaya

The Mom Room

Renee Reina & Podcast Nation

Society & Culture, Kids & Family, Parenting

4.8602 Ratings

🗓️ 30 May 2023

⏱️ 49 minutes

🧾️ Download transcript

Summary

EP299. Julie Sawaya is telling us what nutrients women are most commonly deficient in, what those nutrients do for us, and what happens when we're deficient. Renee and Julie discuss the difference between optimal nourishment (wellness) vs. just enough to prevent negative outcomes (not being sick). Julie Sawaya is the Co-Founder of Needed where they are improving the standard of perinatal nutrition. RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast JULIE SAWAYA Instagram: @needed SPONSORS Athletic Greens. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This podcast is brought to you by Podcast Nation.

0:04.9

This episode is brought to you by Name Bubbles.

0:08.0

It is back to school season and you know what that means.

0:11.1

Lots of items are heading to school and they're not always necessarily coming back.

0:15.2

They're either headed to the lost and found, they're left on the school bus, their friends

0:18.9

take them home thinking they're theirs.

0:21.4

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0:44.3

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0:49.5

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0:56.0

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1:00.6

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1:09.2

and use code mom room 15. Name bubbles, award winning labels

1:13.7

trusted by parents nationwide. Welcome to Tuesday's episode. I am recording this before we head to the

1:20.5

UK because I don't want to be rushed when I get back. That's just how show business works.

1:26.2

But I wonder if I'm going to have an English or British accent when I get home, you think?

1:33.6

Only Time Will Tell.

1:36.1

This is the perfect timing for this episode to come out because the other day somebody sent me a DM and they were like,

1:41.6

what does your husband think about all your holistic medicine, naturopathic things, supplements, and whatnot? And I explained that we don't

1:51.9

agree on a lot of things, but that's not his job. Medical doctors are not in the business of

...

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