NSNG® Holidays 101 - Episode 2556

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 21 October 2024

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 2556 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss enjoying the season with the help of this NSNG® Holiday 101 episode, how to handle temptations, and more. https://vinnietortorich.com/2024/10/nsng-holidays-101-episode-2556 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - The Purpose of NSNG® Vinnie wants to clarify NSNG for newbies. (2:00) The point of NSNG and other low-carb lifestyles is to keep insulin at a healthy level. They should correct several metabolic issues, from weight loss to diabetes. Anna clarifies why she has desserts in her cookbook. (5:30) She makes them with the lowest sugar possible, and they still taste yummy. They are not meant to be frequently eaten, especially if you are still trying to fix your metabolism. She always tries to give a great range of recipes for people to try. (6:00) However, she knows people like to have something to celebrate with, and her desserts are great go-tos! Vinnie went up to Washington, DC, and he gives his experience at the Metabolic Revolution. (11:00) The level of change needed isn’t happening yet in the government. The information still needs to become mainstream. (18:00) NSNG® Holidays 101 Halloween, the Candy Holiday, is right around the corner. (25:00) They give suggestions on what you can do to resist the candy. Thanksgiving can be a tough holiday, too. Anna has a great list of recipes you can use. By the way, Vinnie explains why tryptophan is not the culprit when you get drowsy after your Thanksgiving meal. Go to for her Thanksgiving recipe Round-Up. Anna plans her Christmas; she allows herself a few days but gets back on track. (39:00) They both share what things they enjoy during Christmas. Whatever you choose to do, get back on track with the next meal. Let people take leftovers home so you’re not tempted later. Anna has a zucchini latke recipe that is delicious! You can find it at her website. It's the Eat Happy For the Holidays Cookbook PDF. (46:00) Vinnie shares something he observed when he went out to dinner recently. (50:00) Be reasonable in your approach to the holidays. You are in control of your choices. (55:30) More News Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel. “Dirty Keto” is finally available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna’s next cookbook, is available! You can go to You can order it from . Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ [the_ad id="20253"] PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie’s fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:

Transcript

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0:00.0	Great news. Dirty Kito is now on Amazon. Go, if you're living in the US, go straight to Amazon and get
0:08.6	dirty Kito. Watch it, rated, and not it.
0:13.0	If you're outside of the US, meaning Western Europe or Canada or Mexico,
0:19.0	it's not there yet.
0:21.0	Don't ask me why.
0:22.0	Listen, those people made me put a PG-13 rating on it when there was nothing in it that would have caused that.
0:28.0	But let's get ahead of this thing. Let's watch it, rate it, and review it.
0:32.8	Go get dirty kito right now and on with the show.
0:38.4	Thanks for listening to Vinny Tortureich
0:40.6	on NSPG Lifestyle Audio.
0:45.0	From Los Angeles, California.
0:48.0	This is the Fitness Confidential Podcast
0:51.0	with Vinny Tordurich, founder of NSNG and his co-host, Anna Vichino. I am Vinnie Tautericks folks your good intentions have been stolen but I'm here to help you get them back
1:12.4	You may be soft and succulent at the beginning But I'm here to help you get him back.
1:13.0	You may be soft and succulent at the beginning of this process, but hang in there.
1:17.0	Before long you will be lean and mean, just like the woman on the other mic.
1:21.0	I'm talking about the beautiful miss Anna Bochina and I was just
1:29.4	talking to I'm just I'm gonna say their names Becky and Jason just got off the phone with him Becky and
1:34.8	Becky and Jason they happen to be married and wonderful people they just got into
1:42.4	doing low-carb. Well they started it's it's an interesting story. They
1:47.5	started about a month ago I think Jason heard me on micro and they
1:53.0	3.0 and they started doing what they thought was low carb
	...

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