He's Hollywood's go-to guy for health and fitness. And now, America's Angriest Trainer, Vinnie Tortridge, with co-host Anna Buccino.

Why am I America's angryest trainer?

Your good intentions have been stolen, and I'm here to help you get them back.

I am Vinny Toterich and sitting right over there as the best voice in podcast radio,

and she is sucking on what I think is an energy drink, which, by the way, I'm going to be doing a video on the energy drink. How to make one? That's Anna Vocino. That's the voice you're hearing. Hi, everybody. Yeah. Oh, by the way, this episode is brought to you by Pure Vitam Club. Yeah, we'll put some PVC love in there in a little bit. Yeah.

Pure vitamin club. Anyway. Want me to say what's in here? I would like to know what's in your shake. Some frozen organic berries. Yeah. You want to know how much I put in there? By the way, I use a Vitamix. This was mixed via Vitamix. You know why I like it? Why? Because I hate raspberry seeds so much because they get stuck in your teeth.

And vitamin makes will pummel that down to nothing. It pulverizes those things, so you will not get seeds in your teeth. And cheese seeds, too, which are tiny. Yeah. So you don't get anything stuck in your teeth and you're receding gums, as it were. Hold on. Everything's too quiet. I think I'm yelling. There we go. Is that better? That's better for me. I just had to, you know, adjustment level. So this has, this is for two people, which is, what do you say that? 16 ounces? My serving? 12 to 16 ounces? Yeah, it's between 12 and 6. Let's call it 14.

14 ounces serving.

Okay.

About a cup and a half of, a cup of frozen berries, organic berries, about another cup of fresh berries, raspberries, raspberries and the frozen ones were strawberries and a little bit of blueberries.

A half an avocado. Ooh. Because I'm not doing dairy right now. Gives it a little smoothness, a little fat. It is. It makes it, like, avocado makes things like pudding, so you actually have to add a little more water to it. Two cups of water. The dog's trying to drink the drink. About two cups of pressed spinach, I've always pressed that at the end.

I dump some chia seeds, probably the equivalent of a tablespoon of chia seeds, a tablespoon of coconut oil.

And this is a little orangy because I put a little turmeric curcumin.

Oh, so you got a little heat on it, as I like to call it.

Put that in there, and I put a little risveratrol.

Yeah, because that's supposed to be good for you.

Yeah.

Yeah, I put that, I put a couple of those things in there because I figure that's a good way to kind of mask your supplementation.

Your vitamins, yeah.

Yeah.

And water, and then you do it on the smoothie setting, done.

And it's delicious.

...