Hey my friends welcome to now I just want to drop this quick

Podcast to celebrate the release today of my first book now is the way an unconventional

approach to modern mindfulness.

And also to thank you all for being so awesome for coming on this book release journey with

me over the last year or plus or something like that.

I'm incredibly grateful for you,

just the countless messages and emails I've received from you all saying that

you're excited about the book that you've already pre-ordered. Thank you so much.

I just cannot express how grateful I am

to be able to share this with you

and I put a little note, a little thank you

in the back of the book just for you awesome amazing

astro hustle listeners but I truly do mean that you know like I wrote this book

because of you all you know in over the course of my life, I spent most of it,

figuring out how to deconstruct my own suffering, how to get on the other side of the

challenges that I was facing, and ultimately to wake up and begin living the idea of reality that I knew was possible.

And as I talked about those things in the show,

experiences I thought only really related to me, things like my existential paralysis,

or dealing with the evolutionary hangover,

or whatever it might be, The feedback from you all saying,

hey I have experienced that or I'm experiencing that now was a real awakening moment

for me. A great insight because it showed me that these aren't me experiences, these are we experiences, they are

...