Now Is The Time

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 28 December 2016

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

As we approach the New Year we are going take a look back at the last year, to reflect on where we have been with what we have learned, what successes we have had and to take the opportunity to take a look forward to look at what we want to create in our lives in 2017.

You may think, I don't want to take a look back, it wasn't a great year, but there are so many excuses that we tell ourselves, there are so many places that we have resigned ourselves or have settled on something.

WHERE HAVE YOU SETTLED?

Is it in your Relationships:

Friendships
Coworkers
Career Influence
Dating Life

There are so many places that we settle telling ourselves that is how it is for me, nothing can change for me, nope, not me...

I'm...

MESSED UP
WIERD
NOT SMART ENOUGH
NOT ATTRACTIVE ENOUGH

For what I want...

YOU ARE SELLING YOURSELF A STORY THAT YOU AREN'T ENOUGH

BUT, the good news is DISSATISFACTION IS WHAT MOVES US!!

Transcript

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0:00.0	Coming to you from the Center for Social Confidence in Portland, Oregon,
0:09.0	Welcome to Shrink for the Shy Guy, helping men everywhere go from social anxiety to social domination
0:17.0	with your host, Dr. Raziz.
0:24.6	Hey, welcome to another episode of the show.
0:28.6	Today is the final episode of 2016.
0:30.6	Oh, yes.
0:32.4	Brings us to the end of the year.
0:35.8	I don't know how you feel about the end of the year and about New Year's.
0:43.1	And maybe you're in like a, I don't know, a holiday, you know, virtual coma from all the food and drink that you've had.
0:44.8	You're like, oh, God, thinking about New Year is exhausting.
0:47.6	I don't know where you're at.
0:48.6	I personally love the New Year.
0:51.8	I love looking back at the last year, 2016 here, and seeing what I learned,
0:56.7	what the challenges were, what the successes and wins were, how amazing the year was, and then
1:01.7	looking forward to 2017 and seeing what I want to create. And we're going to do some fun stuff
1:06.4	with that in this episode and the next one. To start, though, if you've been listening to this show,
1:11.9	whether this is your second episode or maybe your, I don't know, 30th episode, if you're enjoying it,
1:16.3	if you're benefiting from it, then I want you to do me a favor. Go to iTunes or your podcast app
1:24.0	or wherever you downloaded this from and give the show a rating. Ideally, a five-star
1:29.7	rating, assuming you think it deserves that, which it does because it's awesome. But, you know,
1:35.2	giving it a great review and that supports me. That helps me in a ton of ways because then I can
1:41.9	reach more people, which is my mission. I want to reach
	...

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