Celebrate Your Success To Maximize Your Confidence

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 31 December 2016

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

**IT'S TIME TO CELEBRATE!!!**

150th Episode of This SHOW!

Thank you for being with me, and writing in and asking questions, sharing your stories.

It's all about learning and growing together!

Learn How to Celebrate Your Successes- It's a thing you can do, a habit you can start!

The thing I have seen over and over of things that have grown the most is they start with HABITS-Simple practices that if we integrate just a few of them in our day we will see the change.

Transcript

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0:00.0	Coming to you from the Center for Social Confidence in Portland, Oregon, welcome to shrink for the shy guy, helping men everywhere go from social anxiety to social domination with your host, Dr. Raziz.
0:21.6	Hey, everybody, welcome to today's episode of the show.
0:26.5	Today is a special day because it is the 150th episode of this show.
0:35.9	Whoa, and that doesn't include bonus episodes and ask the shrinks and other things.
0:39.8	That's just full episodes that we've done.
0:43.0	And that's super exciting.
0:45.7	When I first started this, I had no idea how long I would do it or how many people I would
0:51.5	reach.
0:52.1	I just wanted to share.
0:53.5	I would have these sessions with clients that were life transforming for them and for me
1:00.4	to get all this insight and to see how people can shift or a distinction,
1:05.2	maybe a way to let something go or to see themselves differently.
1:09.3	Or wow, if they just acknowledge their strength here,
1:13.6	or if they just let go of this one idea, their confidence in this situation skyrockets.
1:19.4	Oh, here's how people can deal with this thing that used to plague me for 10 years.
1:25.0	And it was one thing to shift it in myself. That was life transforming. But then to be
1:30.7	able to see how to help other people do it, it was so exciting and I wanted to share it. I didn't
1:35.9	want it to be just between me and this one other person, this like secret. I wanted to get it out
1:40.5	there into the world in a bigger way. And I, that's what I've been doing these last three years with this show and beyond
1:47.8	in the years that I've been doing,
1:49.1	the Center for Social Confidence.
1:50.8	So I'm super excited to be doing this and to have you on this journey with me.
	...

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