Nourish Your Roots | Guided Sleep Meditation for Growth

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.3 • 896 Ratings

🗓️ 27 January 2026

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight’s sleep meditation will guide you to nourish your roots and bring you back to center. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium Namaste, Beautiful, 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors.
0:22.1	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.0	Ad Free, become a premium member by following the link in the show notes.
0:34.9	AI is incredible. They can teach you how to fry an egg and even write a poem, pirate style.
0:41.3	But it knows nothing about your work.
0:45.3	Slackbot is different. It doesn't just know the facts.
0:48.3	It knows your schedule.
0:50.3	It can turn a brainstorm into a brief, and it doesn't need to be taught.
0:55.1	Because Slackbot isn't just another AI.
0:57.9	It's AI that knows your work as well as you do.
1:01.0	Visit Slack.com forward slash meet Slackbot to learn more.
1:04.8	Idle money sits in your current account, stuck repeating the same tired tune.
1:10.8	Never hitting play on its potential.
1:15.6	But thanks to Monzo's Savings Challenge, busy monies in the studio, laying down a little extra every day,
1:22.6	so your balance sounds sweeter week after week.
1:25.6	Monzo, the bank that gets your money moving.
1:29.3	UK residents staged 18 plus, one entry per person, Monzo personal account required,
1:33.3	challenge and prize teas and Cs apply.
1:35.3	300 years of expertise in every twining sleep blend.
1:41.3	100 hours of craft in every cup eight natural ingredients in every sip one night of winding down in
1:51.7	every drop your moment of serenity brought to you by twining sleep, twinings, alive in every drop.
2:02.6	SETWINES
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Women's Meditation Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Women's Meditation Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.