Nourish to Flourish: Discover the Healing Power of Food

Over 50 & Flourishing with Dominique Sachse

Dominique Sachse

Society & Culture, 3cb0e710-539e-11f0-8394-8f0cc68ecb56, Education, Self-improvement, Health & Fitness

4.6 • 813 Ratings

🗓️ 11 November 2024

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today, I’m thrilled to introduce my special guest, Sarah Wragge. After years of facing chronic health challenges, Sarah embraced a holistic approach to wellness, transforming her health through the power of food. With her signature SWW method, she has helped countless clients unlock the healing potential of nutrition. In this episode, Sarah shares her personal journey and offers practical insights to help you on your wellness path. More from Sarah: https://SarahWragge.com https://www.instagram.com/sarahwraggewellness/ Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ Thanks to my Sponsors: Find your forever pieces @jennikayne and get 15% off with promo code DOMINIQUE15 at https://jennikayne.com/DOMINIQUE15 #jennikaynepartner #ad Get 15% off OneSkin with the code OVER50at https://www.oneskin.co/ #oneskinpod #ad Start your new morning ritual & get up to 43% off your @MUDWTR at https://mudwtr.com/over50! #mudwtrpod https://MyCuire.com - The best way to make your handbag last forever! Tackle your to-do list today and get 15% off your first task at https://TASKRABBIT.com or on the Taskrabbit app using promo code over50. Taskrabbit—book trusted help for home tasks. Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hello, hello. Welcome back to Over 50 and Flourishing. Today I have a really, really great guest
0:06.0	joining us. Really great. Her name is Sarah Raggy. And if you haven't heard of her yet,
0:11.1	you're in for a real big treat. She is the founder and chief nutritionist of Sarah Raggy Wellness
0:16.2	and the mastermind behind the S-W-W method. Sarah's journey into the world of wellness really began
0:22.8	from her own struggles with chronic health issues, and I mean at a young age. She took that
0:28.2	experience. She turned it into a passion, leaving behind a successful corporate career in advertising
0:34.0	to found her wellness brand in 26. Since then, she has been guiding clients to make
0:40.3	lasting, positive changes in their health and well-being. She's literally changing lives one forkbite
0:45.7	at a time. And today, she is here with us to share insights on how to live a more balanced
0:50.5	and energized life. So let's get to it. A warm welcome for Sarah Raggy.
1:00.3	It's fall. The temperatures have dropped, and that means one thing. Well, it means many things,
1:05.2	but it definitely means that my Jenny Kane sweaters are coming out in full force. I absolutely adore the Kashmir fishermen,
1:13.7	the Kashmir cocoon. Those are two of their most iconic nits and for good reason.
1:18.8	Gift yourself and your loved ones the best of all. Jenny Kane, our listeners get 15% off your
1:25.6	first order when you use code Dominique 15 at checkout. That is 15% off your first order when you use code Dominique 15 at checkout.
1:29.1	That is 15% off your first order at J-E-N-N-I-K-A-Y-N-E.com promo code Dominique 15.
1:38.5	Like getting dressed, be one less thing to worry about.
1:41.7	Oh, it's that time of year when we find ourselves reflecting on all
1:44.7	the things we're grateful for. Friends, family, good health, and can I throw good skin in for good
1:50.6	measure? Yes, today's podcast is sponsored by One Skin. Their scientifically proven skin care routine
1:57.5	has made a big difference in how my skin looks and feels. One Skin is the world's
2:03.1	first skin longevity company. One Skin addresses skin health at the molecular level, targeting the root
	...

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