So me and my daughter, we were at a kitchen island this morning and I could tell we were both

going through it and she's like, I'm so tired and I'm like me too.

And I'm like, I don't even feel like I even slapped and she felt the same way.

And I was like, there's nothing worse than waking up and feeling like you didn't even

sleep an hour and not yet to start another day.

And then I was about to pick up my phone and go on Instagram and I was like, wait, there's

nothing worse than living, actually living and breathing and not being present.

And in that moment right there, I knew I had the opportunity to change the course of the

day and not allow a rough night, not allow a rough sleep, even if we had some bad dreams,

even if the night before was poor, not allow those to take us away from the present moment

today.

Because there's nothing worse than living, breathing and not being present, stressful

yesterday, worrying about tomorrow, beating ourselves up about something that didn't even

happen yet and taking ourselves away from the present moment.

When in this present moment, there is definitely going to be something to offer us an opportunity,

some sort of beauty.

So I looked outside and I'm like, wow, it's a beautiful day today, like truly sunny,

so sunny and I dropped my daughter off of school and I came back and I made a cup of tea

and I said, you know what, today started off really rough.

Yesterday was beautiful.

Yesterday was like a macula.

Yesterday was like tuned in, focus, present, moved to a grayscal, also worked on, with skateboarding

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