Notes from Therapy - On Friendship Break-Ups

Enneagram & Coffee

Cloud10

Self-improvement, Society & Culture, Relationships, Business, Education, Entrepreneurship

4.6 • 1.1K Ratings

🗓️ 7 September 2023

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this podcast episode, Sarajane Case reflects on her experiences with friendship and values in therapy. She discusses her small group of close friends and her tendency to pop in and out of other people's friend groups. Sarajane explores her values-driven nature and the challenges of finding friends who align with her values. She shares a recent lunch with a former friend where she reflected more on the reasons that friendship ended. Sarajane emphasizes the importance of communication, setting boundaries, and accepting that friendships naturally end when it's time. -- Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Chef Whitney Aranoff,
0:03.5	host of the Hyde Vibration Living Podcast.
0:06.1	Join me for conversations where we learn about food,
0:09.6	wellness, travel, beauty,
0:11.8	and spiritual concepts for Hyde Vibration Living.
0:15.1	Listen now on the I Heart Radio app,
0:17.6	Spotify, Apple, or wherever you get your podcasts,
0:20.9	cheers to your health.
0:22.2	I am Sarah Jane Case and this is Anya Graham and Coffee.
0:26.6	Hello friends, happy Thursday.
0:33.5	I hope your day is treating you well.
0:36.3	We're starting a new series today.
0:38.3	We're doing lessons from therapy type series.
0:43.3	Kind of what I'm hoping for these episodes
0:45.2	is that they'll be brief, little thought exercises,
0:49.2	often stimulated from my actual therapy experiences,
0:53.8	but also sometimes just experiences I've had in the past
0:58.1	or thoughts that are coming up
1:00.1	that are more toward personal growth and mental health,
1:03.8	you know, the things we do here.
1:05.0	So this week we're talking about friendship
1:11.1	and this is definitely something that came up
	...

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