Notes from Therapy: Embracing Your Favorite Self

Enneagram & Coffee

Cloud10

Self-improvement, Society & Culture, Relationships, Business, Education, Entrepreneurship

4.6 • 1.1K Ratings

🗓️ 28 September 2023

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this podcast episode, Sarajane Case, host of the Enneagram and Coffee podcast, shares her personal experiences and reflections on her therapy and personal growth journey. She discusses her struggle with finding a balance between discipline and freedom, as well as the challenges of living life through the lens of "should." Sarajane also mentions a YouTube video by Nika's Inner Beauty that inspired her to think about her favorite self and how it aligns with the healthy aspects of the Enneagram types she resonates with. This episode offers insights into embracing one's higher self and making decisions from a place of authenticity. -- Thank you to this week’s podcast sponsor: Find your forever pieces at jenniekayne.com Our listeners get 15% off your first order when you use code EGRAM at checkout. Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Nika’s Channel - https://youtu.be/0MIuv8fi5gY?si=o973rzWTMQM2dIh2 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:23.2	To be short and sweet, sometimes I do that better than others as we've seen so far this month.
1:28.5	Now I've been in the season of change and growth and honestly in decision.
1:34.8	It's been a lot of behind-the-scenes work and honestly a lot of it is even just like
1:40.4	internal. Just waiting to shift and change kind of like one piece at a time.
1:47.8	And I feel like I'm always on this path of finding the balance between discipline and freedom.
1:53.0	Now I think this is the plight of the social 7.
1:56.1	It's like how much to restrict ourselves and then rebelling against that restriction and feeling
	...

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