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SuperLife with Darin Olien

Not Washing Your Produce | Fatal Conveniences™

SuperLife with Darin Olien

Darin Olien

Activism, Motivation, Environment, Education, Self-improvement, Fitness, Wellness, Health, Alternative Health, Health & Fitness

4.81.4K Ratings

🗓️ 4 August 2022

⏱️ 17 minutes

🧾️ Download transcript

Summary

If you’re not washing your produce, you’re biting off far more than you can, or should, chew. Pesticides, fertilizers, toxins, and dangerous microbes could be lurking on that apple, or head of lettuce– even if it’s organic! Taking the extra step of thoroughly washing your produce can help get your body all the nutrients it needs, without the nasty stuff it doesn’t. I’ll go over everything you need to know to wash those fruits and veggies properly.

|| Full Show Notes & Links - https://darinolien.com/not-washing-your-produce-fatal-conveniences/

Transcript

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0:00.0

Pesticides, fertilizers, toxic chemicals, dangerous microbes.

0:10.6

This is just a small taste of the particles that may be lurking on your produce, especially

0:17.3

if you buy conventional fruits and vegetables from the grocery store.

0:22.1

Taking a bite out of the unwashed apple or pear or strawberry could introduce these harmful

0:29.0

toxins into your body which could wreak havoc on your health.

0:33.4

Taking just a small extra step to thoroughly wash your produce before eating could make

0:39.0

a huge difference to you and your kids.

0:42.4

We're going to go through all the dangers of not washing your produce before consuming

0:47.3

it, how to wash it properly and which fruits and vegetables have a higher risk of contamination

0:54.6

so you can get all the nutrients your body needs without the nasty stuff it doesn't.

1:04.8

Welcome to Fatal Conveniences where we address the things we may be doing in our daily lives

1:10.3

that are actually harming us and in some cases slowly killing us, tap water, teflon, caffeine,

1:19.0

blue light, food additives, you name it, we dive into it.

1:23.2

We take a critical look at everyday products that really are affecting us and our bodies

1:28.6

and the environment and how we can avoid them and find a solution.

1:33.4

So let's dive in.

1:49.0

But today's Fatal convenience of not washing your produce, yeah man, if you are eating conventional

1:55.8

foods they are being blasted with pesticides.

2:00.0

Not to mention during the growing process but certainly right before harvesting they usually

2:05.8

blast them with even more.

2:08.5

So if you have conventional, if you're still eating conventional foods you want to listen

2:13.4

up.

...

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