NOT NICE: What Nice Really Is
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 11 October 2017
⏱️ 31 minutes
🧾️ Download transcript
Summary
Why Being More Nice Doesn’t Get You Want You Want In Life
Join Dr. Aziz in a revealing episode where you will learn exactly what is behind patterns of niceness. Instead of it being linked with kindness and generosity, niceness often comes from fear, people-pleasing, approval seeking, and other toxic patterns that limit your life and relationships.
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.4 | single person that I meet on my journey. |
| 0:31.0 | You're going to learn these tools and how to apply them in your life now so that you |
| 0:34.8 | can become the most free, powerful free powerful bold authentic version of you. |
| 0:43.8 | Hey yo welcome question for you to begin today. Are you too nice? Are you too nice? What do you think? What's your gut response to that people usually know right |
| 0:58.3 | away it's like a uh yep that's me or no no that's not me and then there's people that are like |
| 1:05.4 | well i am nice i don't know if i'm too nice i don't know if you can be too nice. Nice is what you should be, right? |
| 1:12.6 | And if that's going through your mind, you're probably too nice. |
| 1:16.6 | But that's what we're going to be talking about today. |
| 1:18.9 | And actually, several episodes after this one, |
| 1:21.6 | because this is the first in a four-part series of episodes all focused on not nice. This is a huge topic. In fact, it's so |
| 1:30.0 | important that I wrote an entire book on the subject, the book brand new coming out, releasing |
| 1:36.4 | on November 1st, 2017. We're going to be building up towards that with episodes. We're going to be |
| 1:42.5 | sharing key pieces of the book, |
| 1:45.3 | key elements of content, things that are literally in the book and distilled versions, |
| 1:50.4 | things you can start using right now to be less nice. |
| 1:54.0 | And we're going to talk about that. |
| 1:55.4 | If you have a reaction to that, like, uh-oh, I don't know about that. |
... |
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