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Food For Thought

Not All Heroes Wear Capes

Food For Thought

Rhiannon Lambert

Nutrition, Health & Fitness

4.84K Ratings

🗓️ 11 December 2023

⏱️ 58 minutes

🧾️ Download transcript

Summary

In this deeply moving episode, join myself and Jono Lancaster, author of ‘Not All Heroes Wear Capes’, as he shares his raw and inspiring life journey. In today's conversation, Jono unveils the story behind his book and the personal revelations that shaped him, including living with Treacher Collins Syndrome and how it has uniquely affected his life. This episode is a testament to the human spirit's strength and the importance of open conversations about mental health.

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Transcript

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0:00.0

Attention at all passengers. You can now book your train tickets on Uber and get 10% back in Uber credits to spend on your next train journey.

0:11.0

So no excuses not to visit your in-laws this Christmas.

0:16.5

Trains now on Uber. T's and sees apply check the Uber app.

0:19.9

At the Aldi Christmas factory that was once William Conkers, they kept last year's prices locked.

0:25.4

It was wonderfully bonkers.

0:27.2

White potatoes only 15 peat and carrots, parsnips, brussels sprouts, cabbage and sweet,

0:31.4

just 19 p each.

0:33.4

All in store now.

0:34.8

Aldi, officially which cheapest supermarket of the year.

0:37.9

Share the love this Christmas. Hello, I've got some exciting news to share with you all at Retri-Trician Plus, which as many of you

0:50.5

may know is my evidence-based supplements company. We've relaunched and there are

0:54.8

four incredible products on offer, the Daily Viga multi still, a pregnancy multi-vitamin and an

1:01.2

adult's vitamin D daily spray, but here's another new one the kids

1:05.3

daily vitamin D drops at retrycheon class of course the approach I've always had is that

1:11.1

it's rooted in science. It's not in fleeting

1:13.4

trends. We will only ever partner in the fact that we want to achieve a

1:17.2

healthier more balanced view. We're equally passionate about the well-being of

1:20.6

our planet. So for me, Retri-Tritution plus is transparent we are sustainable and responsible you know our

1:26.9

approach to well-being is at the core of everything that we do

1:29.4

our supplements are designed so you can live and breathe a healthy diet and balanced lifestyle.

1:35.6

I developed this idea in lockdown, I've had my children and that's where the passion I suppose

1:41.2

really comes. If you guys want to go and check out the range at Retriition Plus and our new products,

...

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Disclaimer: The podcast and artwork embedded on this page are from Rhiannon Lambert, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Rhiannon Lambert and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

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