4.6 β’ 13.3K Ratings
ποΈ 3 November 2019
β±οΈ 74 minutes
ποΈ Recording | iTunes | RSS
π§ΎοΈ Download transcript
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0:00.0 | Hi listeners, voice actor Atticus Jackson here. Halloween's over, which means us the |
0:06.6 | No Sleep Podcast are moving on to our next big projects and beginning to prepare for |
0:11.0 | the next season. Taking on new challenges or making changes in your life can be tough, |
0:17.2 | and it can draw all your focus so much that it's easy to forget your own happiness and |
0:21.4 | well-being. Or maybe there's something interfering with your happiness and preventing you from |
0:26.5 | achieving your goals and even taking the next step in your life. All of us need the chance for |
0:31.8 | self-care, but for some people achieving that might require a helping hand. That's where better |
0:38.7 | help comes in. Better help will assess your needs and match you with your own licensed professional |
0:43.6 | therapist. You can start communicating in under 24 hours. It's not a crisis line, it's not self-help. |
0:51.4 | It is professional counseling done securely online. There's a broad range of expertise and |
0:57.5 | Better Helps counselor network which may not be locally available in many areas. Better help |
1:02.7 | service is available for clients worldwide. It doesn't matter when you need help, day or night. |
1:07.9 | You can log into your account any time and send a message to your counselor. You'll get timely |
1:13.5 | and thoughtful responses, plus you can schedule weekly video or phone sessions so you won't ever |
1:18.3 | have to sit in an uncomfortable waiting room. Plus you can even chat and text with your therapist |
1:23.1 | between sessions. Better help is committed to facilitating great therapeutic matches so they make |
1:28.9 | it easy and free to change counselors if needed. It's more affordable than traditional offline counseling |
1:34.8 | and financial aid is even available. So whenever you need some help, visit BetterHelp.com slash |
1:41.4 | no sleep and join to over 500,000 people taking charge of their mental health with the help of an |
1:46.7 | experienced professional. No sleep listeners get 10% off your first month at BetterHelp.com slash |
1:53.8 | no sleep. There's nothing to be ashamed of about asking for help. We all need it and we all |
2:00.6 | need self-care to be listened to. Whether you're working on doing something for a community or |
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