4.6 β’ 13.3K Ratings
ποΈ 27 October 2019
β±οΈ 167 minutes
ποΈ Recording | iTunes | RSS
π§ΎοΈ Download transcript
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0:00.0 | Hi listeners! Voice actor Penny Scott Andrews here! |
0:04.7 | It's Halloween, and at the No Sleep Podcast, Halloween means scary fun and games for all of us. |
0:11.3 | In the run up to October 31st, we all work extremely hard putting together content |
0:16.5 | that we hope you'll all enjoy this spooky season. But sometimes, when you're trying to work hard |
0:22.5 | and do things that'll make others happy, it's easy to forget your own happiness and well-being. |
0:28.5 | Or maybe there's something interfering with your happiness and preventing you from achieving your |
0:32.8 | goals. All of us at the podcast need downtime and the chance for self-care. So does everyone. |
0:40.0 | But for some people, achieving that might require a helping hand. That's where BetterHelp comes in. |
0:47.0 | BetterHelp will assess your needs and match you with your own licensed professional therapist. |
0:52.3 | You can start communicating in under 24 hours. It's not a crisis line, it's not |
0:58.3 | self-help. It is professional counselling done securely online. There is a broad range of |
1:04.3 | expertise in BetterHelp's counsellor network, which may not be locally available in many areas. |
1:09.7 | BetterHelp's service is available for clients worldwide. It doesn't matter when you need help |
1:16.0 | day or night. You can log into your account anytime and send a message to your counsellor. |
1:21.4 | You'll get timely and thoughtful responses. Plus, you can schedule weekly video or phone sessions, |
1:27.9 | so you won't have to sit in an uncomfortable waiting room. Plus, you can even chat and text with |
1:33.2 | your therapist between sessions. BetterHelp is committed to facilitating great therapeutic matches, |
1:38.9 | so they make it easy and free to change counsellors if needed. It's more affordable than |
1:44.5 | traditional offline counselling, and financial aid is even available. So whenever you need some help, |
1:51.6 | visit BetterHelp.com-slash-no-sleep and join the over 500,000 people taking |
1:58.2 | charge of their mental health with the help of an experienced professional. |
2:02.3 | No-sleep listeners get 10% of your first month at BetterHelp.com-slash-no-sleep. |
... |
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