Thank you for listening to this Podcast One production.

Available on Apple Podcasts and Podcast One.

Welcome to the Feel Good podcast with Kimberly Snyder.

Our goal is to help you develop a lifestyle

that promotes health, wholeness, and healing.

Feeling good is about accepting who we are

and living from a place of inner peace in our perfectly imperfect lives.

Every week we provide you with interviews with top experts in their field

to support you in living your most beautiful, inspired and joyful life with a focus on health, wellness,

meditation and spirituality and personal empowerment.

I'm your host, Kimberly Snyder, founder of the lifestyle brand Saluna,

New York Times best-selling author and nutritionist. Now let's get started.

Hi, beauties, welcome back to our Monday solo cast,

where today I'm going to be talking about no tropics,

natural and synthetic forms.

And this is a term that refers to these brain boosters, which are really popular right now.

We always want to cover topics that are trending, that are buzzworthy, that are coming into your space through

snippets of media, maybe you're wondering about them and how they fit into our Saluna lifestyle.

So I'm really excited to talk about this topic

because of course we live in an age

where our brains, all of our brains are very vulnerable right now

to environmental toxins and a lot of potentially damaging

...