Now that we actually feel our stress instead of numbing it, the evenings can hit a lot harder.

You know that tired but wired feeling where you want to rest but your brain just will not slow down?

That's when I reach for Tenasi. Their CBD-CBDA formula has always helped calm my nervous system

when anxiety is preventing me from falling asleep.

But now their soft gels just got an upgrade. They added omega-3s which support brain health,

mood, and inflammation. As sober people, we spend so much time rebuilding our health from the inside

out. And while Tanasi can't help you with the emotional work that you are doing

in sobriety, they can help quiet stress so that you can rest, and the Omega-3s can help your

brain and body recover from years of running on fumes. And if you're not a soft gel person,

then they also have gummies, tinctures, and more. They're THC-free, easy to take, and part of my nightly

wind-down routine. Go to tenasi.com and use the code power to get 25% off. That's t-a-n-si.com

to get 25% off your first order with the promo code power.

Non-alcoholic drinks and mocktails are very popular,

but are they good for your sobriety?

In this episode, I'll explain both sides of the argument,

how they can be helpful for your sobriety,

and how they could be triggering, cause cravings,

or hold you back.

You'll learn if 0.5% non-alcoholic

drinks are okay to drink and why you may get the feeling of a fake buzz when you consume

alcohol-free drinks. So let's dig in. Welcome back to the sober powered podcast. I'm your host Jill and today we are talking

non-alcoholic drinks. I was very pro-NA drinks when I quit. I thought that I could buy

...