One, one, one, that's a great,

I don't have a great, uh-huh.

You trying to be a street cop.

You trying to be a street cop?

What is a street cop fan bam? This is Jenna Romano. I am here today. We're doing things a little bit differently.

Usually I'm chatting with Dennis. Today I have the red Ninja.

Kenny Williams.

So Kenny and I just want to talk about some stuff related to some of the work that I've been doing.

Before I do that, I want to give a little intro about myself and how I got here, just for those of you who may be listening for the first time

Just because Kenny's on here. So maybe you don't know me, but you're listening because I got the man

on podcast with me. So real quick, I am a retired psychotherapist.

I was in the field for over 15 years, worked in child protection, child behavioral health services, out in the field, out and about all that good stuff became a psychotherapist. I worked in a jail. I also got my dual license, so I'm

licensed in mental health and also in substance abuse. Worked in some

substance abuse agencies, like I said, worked in the jail.

I really, really enjoyed fast peace, quick moving, high risk work.

It really kept me moving and I loved it. However, what I started to notice was that my

level of burnout increased with the level of intensity of work that I was doing. It tires you out so that's cool but I did experience burnout and I decided to make a change in my career moving from psychotherapy to now stress and

burnout coaching specifically for first responders. I have many first responders in my

family. I am a law enforcement wife. But I do have other first responders in my

family, other law enforcement and fire. So I decided it's time to give back to those who give to everybody else, take care of everybody else.

It's time to give you the secret recipe to all the mental fitness that you can think of.

So here I am doing some training and some coaching on stress and

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