No Wonder I’m So Damn Anxious

Pretty Basic with Alisha Marie and Remi Cruz

Dear Media

Remicruz, 601834, Society & Culture, Alishamarie, Prettybasic

4.8 • 36.5K Ratings

🗓️ 5 August 2020

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Alisha is back for another solo episode catching everyone up on her dealings with anxiety. From speaking to a psychiatrist and the benefits that brought, to going on medication (and the crazy dreams that come with it), and how she’s learned to overcome. Plus, some exercises that we can all do to help if we’re dealing with similar issues. Also, some behind the scenes on her latest video with LaurDIY! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Bramble.
0:01.0	Real quick trigger warning, I definitely talk about anxiety, depression, and mental health
0:05.4	in this episode, so just wanna let you guys know ahead of time, but I hope you enjoy it,
0:10.2	and let's get into it.
0:12.8	What's up everyone?
0:20.4	You get just me today.
0:22.1	I hope you enjoy it.
0:23.4	Oh wait, I have to say, and you're listening too.
0:26.0	Pretty basic.
0:27.6	Hey guys, what's up?
0:28.6	Is Alicia Marie here?
0:30.3	Yes, I am doing my second solo episode today.
0:34.6	If you guys didn't know, I actually did one by myself probably about two months ago now,
0:40.7	and I actually talked a lot about anxiety, and guess what we gonna talk about today?
0:44.9	It's gonna be a part two of that.
0:47.7	Mostly because I actually do have a lot of updates, and also I can't believe how many
0:54.0	of you messaged me, and it honestly made my heart so happy, and I don't know what
0:58.5	I don't know.
0:59.5	It's just hearing you guys share your stories and saying how much that episode actually
1:02.4	had helped your anxiety so much just honestly meant the world to me, and a lot of you really
1:08.4	wanted me to do more episodes like this, and I had been meaning to do an update.
1:12.0	I still need to do one on my vlog channel, but before we get into that, first things first.
	...

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