Pretty Basic with Alisha Marie and Remi Cruz

We are BACK with Cal for Part 2 of the honeymoon extravaganza — and this week, Remi and Cal take us through their Korean adventures: from Remi fully fangirling over a pop star on their flight to tracking down the legendary street-market vendor Cal discovered years ago on YouTube.Cal shares his absolute dream day at a Korean head spa, finally reveals his color analysis results, and dives into the newest trend: body analysis.We get into Korean mall culture, why Baskin Robbins is elite in Seoul and all the Korean-owned brands they fell in love with. Then Remi and Cal hop on a bullet train to Pocheon, where they ultimately discover… their new favorite Korean city?!Plus: why Remi’s taking progesterone, Alisha calling in from Tokyo with her own travel tea, and of course — their must-try Korean BBQ spot. Sponsors: GOOGLE SHOPPING: #sponsored Shop the 100 products that made our year by visiting g.co/shop/holiday100CHASE: Head to Chase.com/holidayscams for tips, tools, and resources to help keep yourfinances safe.SHOPIFY: Go to shopify.com/basicCOTTON: Learn more at TheFabricOfOurLives.comFACEBOOK: Let's reconnect this holiday season with Facebook. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 26 November 2025

Guess who’s BACK and more unhinged than ever? We are finally reunited — Remi fresh off her honeymoon and Alisha fresh off the brand trip she was not invited to… so she just crashed it instead. Cal joins the chaos to help recap everything that’s gone down since we were last together, starting with Remi’s honeymoon in Hawaii including where slowing down was harder than expected, We’re talking: unexpected emergencies, the now-legendary pool boy moment, a dramatic room swap, and a good-luck sign that may or may not hint to the future. Meanwhile, Alisha shares the chaotic saga of her self-appointed “brand trip”: starting with a Bentley, to her adventures in Kyoto, wild fog machines, the noodle incident, and her pretty epic inner monologue that kepts us all entertained. . She also opens up about mid-flight scare — and why she’s decided this is officially someone else’s problem. Sponsors: CASAMIGOS: Sign up for Casamigos email updates to join the House of Friends, get hosting inspiration, and enjoy $5 off your first Casamigos order on TheBar.com. Just head to Casamigos.com to sign up to join the House of Friends and get $5 off your first Casamigos order on TheBar.com this Friendsgiving.SKIMS: Shop our favorite pajamas at SKIMS.com and if you’re looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com.CHASE: Head to Chase.com/holidayscams for tips, tools, and resources to help keep your finances safe.THEREALREAL: Get $25 off your first purchase when you go to TheRealReal.com/basicCOLUMBIA: Head to columbia.com to get your hands on an Amaze Puff jacket—they’re tough on cold, soft on you.FACEBOOK: Let's reconnect this holiday season with Facebook. RAKUTEN: Start all your holiday shopping at rakuten.com or get the Rakuten app to start saving today! Join today for a new member welcome bonus after minimum qualifying purchases. Terms and conditions apply. Your Cash Back really adds up!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 19 November 2025

This episode includes discussions of domestic violence, addiction, and heavy mental health topics. Please listen with care or feel free to skip if these topics are triggering for you. This week’s guest is a Pretty Basic legend in her own right — Alisha’s mom, Chris! From being told “girls don’t play drums” to booking professional gigs at 15, she’s been proving people wrong since day one. Chris opens up about being adopted and the powerful phrase she’s lived by: “I was selected, not expected.” We get into it all — nature vs. nurture, panic attacks, faith, and the journey that made Mama Marie the powerhouse she is today.This episode is full of those “ohhh that’s where Alisha gets it from” moments. Stay till the end to hear the rockstar Momma Marie in action— with clips of her jamming on the drums.Sponsors: VIVRELLE: Go to vivrelle.com and apply for a membership today using code PRETTYBASIC for your first month of membership FREE - the code will also allow you to skip the Vivrelle waitlist.SHOPIFY: Go to shopify.com/basic.CASAMIGOS: Head to tinyurl.com/margsandmargs for your own Casamigos Margs & Margs Pairing Guide todayTHE REALREAL: -- Get $25 off your first purchase when you go to TheRealReal.com/basicCOLUMBIA: Head to columbia.com to get your hands on an Amaze Puff jacket—they’re tough on cold, soft on you.FACEBOOK: Let's reconnect this holiday season with Facebook.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 12 November 2025

This week, Alisha sits down with her new roommate (and actress you definitely know), Greer Grammer! 💕 The two spill all about how they met, their first impressions, and what it’s really like living together. From Greer’s ex breaking up with her just two days before Valentine’s Day and her birthday (ouch 😭) to their shared sense of humor and chaotic energy — this one feels like a true girls’ night in.Greer opens up about growing up with a single mom, not meeting her dad until she was 16, and how she found her way into acting long before knowing her Hollywood roots. The girls also chat about Greer’s time on MTV’s Awkward, starring in Netflix’s #1 movie Deadly Illusions, and what she’s working on now — which might surprise you 👀.Follow Greer on Socials! https://www.instagram.com/greer_grammer/?hl=enhttps://www.tiktok.com/@greer_grammer?lang=en SponsorsAG1: Head to DRINKAG1.com/PRETTYBASIC to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe!SKIMS: If you’re looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com/prettybasic and shop favorite pajamas.FACEBOOK: Let's reconnect this holiday season with Facebook.CUROLOGY: Curology is giving Pretty Basic listeners a special link to try DayPrimeRx for FREE when you subscribe, just pay $5.45 shipping and handling! To claim this offer, go to curology.com/prettybasic to take Curology’s skin quiz! In just a few minutes, you’ll share your current skin concerns and a few photos with a Curology dermatology provider who will create a personalized treatment plan tailored to your unique skin goals. This will include DayPrimeRx if it’s right for your unique skin! Go to curology.com/prettybasic to get your first bottle of DayPrimeRx for FREE when you subscribe, all you need to pay is $5.45 shipping and handling. Restrictions apply. See website for full details and important safety information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 5 November 2025

This week, we’re joined by the one and only Thuy 🤍 (and today is her birthday!) We get real about everything — from growing up Vietnamese in the Bay Area, navigating family expectations, and learning to be proud of who you are… to becoming the first Vietnamese solo artist to perform at Coachella (!!) We talk about:The rumors that started at Remi's bacheloretteCultural pressures + wanting to make your parents proudFinding confidence when you don’t feel “good enough”That Coachella moment people still talk aboutAnd the very important story of the swallowed tooth gem This is one of those heart-hug, laugh-til-you-cry, feels-like-family episodes.So grab a matcha and come hang with us! 💗 Follow ThuyInstagram: https://instagram.com/thuymusicTikTok: https://tiktok.com/@thuymusicYouTube: https://lnk.thuymusic.com/subscribeYTWebsite: https://www.thuymusic.com/ Stream ThuySpotify: https://open.spotify.com/artist/3R80OE4RViOWbnuvqh0j8aApple Music: https://music.apple.com/mm/artist/th%E1%BB%A7y/935348123 Sponsors:VIVRELLE: Go to https://www.vivrelle.com and apply for a membership today using code PRETTYBASIC for your first month of membership FREE - the code will also allow you to skip the Vivrelle waitlist.OSEA: Get healthy, glowing skin for summer with clean, vegan skin and body care from OSEA. Get 10% off your first order sitewide with code PRETTYBASIC at https://OSEAMalibu.com You’ll get free samples with every order, and free shipping on orders over $50.FACEBOOK: Let's reconnect this holiday season with Facebook.CASAMIGOS: Just head to https://tinyurl.com/margsandmargs for your own Casamigos Margs & Margs Pairing Guide todayCOLUMBIA: Head to https://columbia.com to get your hands on an Amaze Puff jacket—they’re tough on cold, soft on you.CUROLOGY: Curology is giving Pretty Basic listeners a special link to try DayPrimeRx for FREE when you subscribe, just pay $5.45 shipping and handling! To claim this offer, go to https://curology.com/prettybasic to take Curology’s skin quiz! In just a few minutes, you’ll share your current skin concerns and a few photos with a Curology dermatology provider who will create a personalized treatment plan tailored to your unique skin goals. This will include DayPrimeRx if it’s right for your unique skin! Go to https://curology.com/prettybasic to get your first bottle of DayPrimeRx for FREE when you subscribe, all you need to pay is $5.45 shipping and handling. Restrictions apply. See website for full details and important safety information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 29 October 2025

This week, Remi’s going solo and getting real about everything she’s been navigating lately — from where she’s at mentally to how she handles negative comments now versus back in the day. She opens up about her ongoing hormonal journey, gives an update from her latest doctor visit (where she got an ultrasound to actually see what’s going on), and breaks down what PCOS really looks like behind the scenes — physically, emotionally, and hormonally.Remi also shares what a pregnancy plan looks like when you have PCOS, what she needs to prep for, her thoughts on when she wants to have babies, and whether she’s still on a GLP-1. Plus, she gets candid about the frustrations of being a woman and how she’s learning to navigate influencer drama and friendship breakups without breeding negativity.It’s honest, raw, and so Remi — you won’t want to miss it.Preorder Remi’s Cookbook, Let’s Get Cooking, by clicking here!Sponsors:SQUARE: Right now, you can get up to $200 off Square hardware at square.com/go/prettybasicFUNCTION HEALTH: Learn more and join using our link. The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/BASIC or use gift code BASIC100 at sign-up to own your health.CASAMIGOS: Hosting your next watch party? Discover the Casamigos Margs & Margs Pairing Guide—packed with margarita recipes and pizza pairings perfect for every game day get-together. Just head to tinyurl.com/margsandmargs for your own Casamigos Margs & Margs Pairing Guide.CUROLOGY: Curology is giving Pretty Basic listeners a special link to try DayPrimeRx for FREE when you subscribe, just pay $5.45 shipping and handling!To claim this offer, go to curology.com/prettybasic to take Curology’s skin quiz!In just a few minutes, you’ll share your current skin concerns and a few photos with a Curology dermatology provider who will create a personalized treatment plan tailored to your unique skin goals. This will include DayPrimeRx if it’s right for your unique skin!Go to curology.com/prettybasic to get your first bottle of DayPrimeRx for FREE when you subscribe, all you need to pay is $5.45 shipping and handling.Restrictions apply. See website for full details and important safety information.COTTON: Learn more at TheFabricOfOurLives.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 22 October 2025

Straight from New York City, Remi and Cal are catching you up on their recent travels — from their Midwest adventures in Wisconsin (yes, there were cheese curds involved) to the whirlwind reason they’re in NYC right now and their upcoming Honeymoon! It was a Midwest wedding weekend that had it all — think: beer you can only get in Wisconsin, a venue fiasco straight out of a rom-com, and yes… a missing wedding gift. After all, you can take the guy out of Wisconsin, but you can’t take Wisconsin out of the guy!They chat about Cal’s upcoming color analysis in Korea (place your bets on his color palette in the comments 👀), his signature “pink-ness,” and what it’s really like being part of a bridal party when it’s family — versus just being a guest. Plus, Remi opens up about scheduling “chill time” on their honeymoon, loving a fully booked calendar, and what she’s hooked on now that she’s finished Scandal.Sponsors: COLUMBIA: Head to Columbia.com to get your hands on an Amaze Puff jacket — they’retough on cold, soft on you.CASAMIGOS: Hosting your next watch party? Discover the Casamigos Margs & Margs Pairing Guide—packed with margarita recipes and pizza pairings perfect for every game day get-together. Just head to tinyurl.com/margsandmargs for your own Casamigos Margs & Margs Pairing Guide. AUDIBLE: Listen to the new Pride and Prejudice at audible.com/janeausten.FUNCTION: Visit www.functionhealth.com/BASIC or use gift code BASIC100 at sign-up to ownyour health. The first 1000 get a $100 credit toward their membership.RITUAL: Get 25% off your first month, only at ritual.com/PRETTYBASIC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 15 October 2025

Find out why Remi and Alisha are flying across the country! ✈️ Between reflecting on the wildest parts of this new PB era, they’re catching you up on everything — from Remi’s upcoming honeymoon plans to Alisha’s house literally looking like a crime scene.Plus, the girls go down a very unexpected rabbit hole about the science of sunsets, spiral over Wicked conspiracies, and even call Cal in for a very important question. Oh — and of course, they’re talking Ariana Grande, Sabrina Carpenter, and why it’s officially WAG season.Sponsors:OSEA: Get healthy, glowing skin for summer with clean, vegan skin and body care from OSEA. Get 10% off your first order sitewide with code PRETTYBASIC at OSEAMalibu.com. You’ll get free samples with every order, and free shipping on orders over $50.SKIMS: Shop my favorite bras and underwear at SKIMS.comAUDIBLE: Listen to the new Pride and Prejudice at audible.com/janeausten.FUNCTION HEALTH: Learn more and join using our link. The first 1000 get a $100 credit toward their membership. Visit functionhealth.com/BASIC or use gift code BASIC100 at sign-up to own your health. NYC Billboard was located in Times Square at 1582 Broadway from 9/29 - 10/5. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 8 October 2025

We’re back with a classic Pretty Basic girl chat! 💕 This week, we’re catching you up on what we’ve been up to lately. Alisha gets nostalgic about how Stacie Orrico was her Britney Spears, opens up about resisting those temporary highs, and reminds us all to just breathe (literally and figuratively). Meanwhile, Remi has her ultimate fangirl moment over Katseye, finally finishes Scandal and shares her thoughts, and gets real about watching people jump on trends she’s loved forever as an Asian woman. Oh, and did we mention… the rapture? 👀Sponsors:Function: Learn more and join using our link. The first 1000 get a $100 credit toward their membership. Visit functionhealth.com/BASIC or use gift code BASIC100 at sign-up to own your health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 1 October 2025

Pretty Basic Wednesday is BACK! This week, Alisha opens up about her mental health and what really happened behind her recent breakdown. Between the crime-scene vibes at home and her much-needed social media detox, she’s picked up some new habits and discovered the art of romanticizing her life. Meanwhile… SCHOOLISHA RETURNS, but this time at Remi’s alma mater, UCR, and suddenly we’re living our best 21 Jump Street x House Bunny lives. From sneaking around campus to the absolute madness of PR hour, it was simply iconic. Sponsors: Function: Learn more and join using our link. The first 1000 get a $100 credit toward their membership. Visit functionhealth.com/BASIC or use gift code BASIC100 at sign-up to own your health.Square: Right now, you can get up to $200 off Square hardware at square.com/go/prettybasic.Audible: Listen to the new Pride and Prejudice at audible.com/janeaustenHappy Thursday: To find out more and find a Happy Thursday near you visit DrinkHappyThursday.com/PRETTYBASIC.Tinder: Try the all new Tinder Double Date — because everything’s better with friends. Download Tinder today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 24 September 2025

Another Pretty Basic Wednesday is hereee! Remi kicks things off with a story regarding the insane reason a random stranger was yelling at her. We share about how we found out Tate McRae was actually an OG Alisha Marie fan and Alisha opens up about why she’s taking a social media break, how her mental health has been and the ways ADHD has been playing into her mindset lately. Sponsors:Function: Learn more and join using our link. The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/BASIC or use gift code BASIC100 at sign-up to own your health.Google Shopping: Find your perfect apparel and beauty looks and shop back-to-school essentials by visiting g.co/shopping/prettybasicCook Unity: Go to www.cookunity.com/prettybasicfree for free premium meals for life. Thanks to CookUnity for supporting the show!Ritual: Get 25% off your first month, only at ritual.com/PRETTYBASIC.Skims: Check out the Fits Everybody Collection at skims.com/prettybasic #skimspartnerTinder: Try the all new Tinder Double Date — because everything’s better with friends. Download Tinder today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 17 September 2025

Another Pretty Basic Wednesday is here — and this week we cover everything from glam essentials (nails, spray tans, and even The Secret Life of Mormon Wives) to sharing some of our favorite memories from our Atlanta trip —plus a few wild stories we forgot to share from Miami. We dive (almost literally) into our aquarium adventure, Remi’s shockingly unexpected favorite animal, yes, getting kicked out of a restaurant. Plus, Remi spills on her airplane food poisoning saga and we discuss the world of YouTube—kids’ content, family vloggers, and the rise (and fall?) of couples channels. And of course… the question everyone wants to know: will we ever see a Cal & Remi channel?Google Shopping: Find your perfect apparel and beauty looks and shop back-to-school essentials by visiting https://g.co/shopping/prettybasicTinder: Try the all new Tinder Double Date — because everything’s better with friends. Download Tinder today.Function: Visit www.functionhealth.com/BASIC or use gift code BASIC at sign-up to own your health. The first 1000 get a $100 credit toward their membership.OSEA: Get healthy, glowing skin for summer with clean, vegan skin and body care from OSEA. Get 10% off your first order sitewide with code PRETTYBASIC at OSEAMalibu.com You’ll get free samples with every order, and free shipping on orders over $50.Audible: Listen to the new Pride and Prejudice at audible.com/janeausten.Cotton: Learn more at TheFabricOfOurLives.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 10 September 2025

This episode is brought to you by Google Shopping. For all your back to school essentials visit g.co/shopping/backtoschool Another bonus episode coming at cha (because you guys keep asking for more PB 💕). This week we’re tackling all the juicy, messy, and real questions you sent in. From situationships who body shame but keep you hooked, to PCOS and the struggle of balancing hormones, stress and infertility —we’re covering it all. We get into dating older men (and big age gaps 👀), emotionally unavailable guys with mixed signals, divorced single moms, and whether that summer fling is worth your time.Plus: advice for someone who’s never had a boyfriend and navigating body insecurities when you feel like you’re just being used. We’ll also talk about the pressure of timelines, staying open to what’s coming into your life, and even give some bride-to-be advice for a listener planning her August 2026 wedding.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 9 September 2025

This week on Pretty Basic we’re getting real about sex with special guests Dr. Cory Pedersen (founder of Orgasm Lab) and Amanda Champion (lead researcher). From the psychology behind dick pics (including the recent one Alisha got 👀), to the orgasm gap, to the myths and taboos we all grew up with—nothing is off-limits. We talk about why men send them in the first place, how sexting plays into relationships, and what it really means for intimacy. The conversation also dives into the under-education of anatomy, where female nerve endings actually are, the truth about “size,” and how penis-centric masculinity ties into sexism and narcissism. And yes, we’re covering it all—from frequency of sex, to toys in the bedroom, to nipple-gasms and the many different ways women can orgasm.Discover the study for yourself: https://www.mnscpd.com/FacePicsInsteadGet 20% off Manscaped products with this link: https://www.manscaped.com/prettybasicpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 5 September 2025

This week’s Pretty Basic is giving exclusive tea and a little bit of therapy. 👀 Alisha may or may not have been the whistleblower on Taylor Swift’s engagement (oops). She’s also in the middle of a real-life love triangle (yes, really), questioning long-distance relationships, and wondering if she’s… a f**boy? We’re exposing her avoidant attachment style, the signs from God she may or may not have received, and why not knowing hurts more than heartbreak itself. Meanwhile, Remi spills on her big Nickelodeon animated debut (!!), and the girls recap their wild weekend in Miami—think drag brunch, yacht days, and plenty of chaos. Oh, and BTW… a major rebrand is happening. Say goodbye to “Alisha Marie” and hello to just “Alisha.” (Sooo sophisticated.) Preorder Let’s Get Cooking by Remi Cruz Parsons: https://www.simonandschuster.com/books/Lets-Get-Cooking/Remi-Cruz-Parsons/9781668066836 Sponsors: Find your perfect apparel and beauty looks and shop back-to-school essentials by visiting https://g.co/shopping/prettybasicBlissy: Get better sleep, hair and skin with Blissy and use PRETTYBASIC to get an additional 30% off at blissy.com/PRETTYBASICHappy Thursday: To find out more and find a Happy Thursday near you visit drinkhappythursday.com/PRETTYBASIC. Skims: Shop my favorite bras and underwear at SKIMS.comFunction: Learn more and join using our link. The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/BASIC or use code BASIC100 at sign-up to own your health Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 3 September 2025

This week on Pretty Basic, it’s just you and Remi — and she’s answering it all. From updates on her PCOS journey and pregnancy timeline with Cal, to how marriage has shifted her life and even the secrets she’s been keeping, nothing’s off the table. She opens up about self-esteem before and after her weight loss, whether she’d ever quit her vlog channel, and what’s next in her brand refresh. Plus: wedding regrets (and her perfume pick), short-term goals, decompressing rituals, her hair extension adventures, and yes… her thoughts on ZALISHA. If you’ve ever wondered about the future of Cooking with Remi, whether she’d vlog her kids, or if a book tour might be in the cards, this is the episode you’ll want to sit down with a snack and get comfy for. Preorder Remi’s Cookbook, Let’s Get Cooking, here: https://www.simonandschuster.com/books/Lets-Get-Cooking/Remi-Cruz-Parsons/9781668066836 Sponsors: Cotton:  Learn more at TheFabricOfOurLives.comSimply Pop: Come vibe with us in a city near you! Find out how to secure your FREE ticket to Spill the Pop podcast tour at cokeurl.com/simplyPOPtour. Find out where you can try Simply Pop for yourself at cokeurl.com/SimplyPop. Rakuten: Download the free Rakuten App or go to Rakuten.com to start saving todayCook Unity: Go to https://www.cookunity.com/prettybasicfree for free premium meals for life. Thanks to CookUnity for supporting the showPretty Basic: Start Ritual or add Essential For Women 18+ to your subscription today. That’s ritual.com/PRETTYBASIC for 25% offGoogle Shopping: Find your perfect shades and shop back-to-school essentials by visiting g.co/shopping/prettybasic Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 27 August 2025

This episode is brought to you by Google Shopping. For all your back to school essentials find out more at g.co/shopping/backtoschoolNeed some unfiltered big sis energy in your life? This one’s for you. This week, we’re tackling your juiciest submissions — from not having a “true” best friend in your 20s, to the boyfriend who doesn’t want his girlfriend drinking, to what it’s really like moving out of your parents’ house at 30. Oh, and of course… the mother-in-law drama you know we had thoughts on. 👀 It’s advice time — Pretty Basic style.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 22 August 2025

This week on Pretty Basic, things get wildly random (in the best way 👀). Alisha drops a major surprise… and the backstory behind it that you won’t believe. Remi reveals who her very first cookbook customer was, what bizarre black-market item she’s tempted to buy, and how her dogs act out for attention. The girls also go down a spiral of conspiracy theories, share what they’re most excited for on their Miami + Atlanta trip, and of course—Alisha explains the ridiculous reason she got demonetized (and why she’s kind of proud of it). 📚 Preorder Remi’s Cookbook, Let’s Get Cooking, here: https://www.simonandschuster.com/books/Lets-Get-Cooking/Remi-Cruz-Parsons/9781668066836Sponsors: Happy Thursday: To find out more and find a Happy Thursday near you visit drinkhappythursday.com/PRETTYBASIC. Cotton:  Learn more at TheFabricOfOurLives.comTinder: Explore all the possibilities.Tinder. It Starts With A Swipe. Download Tinder todayBlissy: Get better sleep, hair and skin with Blissy and use PRETTYBASIC to get an additional 30% off at blissy.com/PRETTYBASICWix: Ready to create your own website? Go to Wix.com.Osea: Get 10% off your first order site wide with code PRETTYBASIC at OSEAMalibu.com Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 20 August 2025

This week on Pretty Basic, Remi is joined by none other than Cal — and the two are finally dropping the HUGE NEWS they’ve been keeping a secret… and no, it’s not just that Remi is announcing her brand-new cookbook, Let’s Get Cooking! 🍳For the first time ever on the podcast, they’re spilling a major secret they’ve been hiding for months. Plus, Cal is back for round two of your juiciest Q’s for Men (you guys loved the first one!) — from how he knew he was ready to propose, to the age-old mystery of why guys string girls along, to whether it’s actually possible to be just friends with a guy, and… are guys just bad texters? 👀📚 Preorder Remi’s Cookbook, Let’s Get Cooking, here: https://www.simonandschuster.com/books/Lets-Get-Cooking/Remi-Cruz-Parsons/9781668066836🎥 Missed the first Questions for Men/Cal episode? Watch it here — it was a good one: https://www.youtube.com/watch?v=lwQstOufW0MSponsors: Skims: Shop my favorite bras and underwear at SKIMS.comCash App: Download CashApp, use our exclusive referral code PRETTYBASIC in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your accountCook Unity: Go to https://www.cookunity.com/prettybasicfree for Free Premium Meals for Life. Thanks to CookUnity for supporting the show Taylor Farms: Grab a Taylor Farms chopped salad kit! And get your salad together. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 13 August 2025

This week we’re catching up on everything from our weekends to the most random (but iconic) life updates. Remi shares what it was like growing up as a minority in Orange County, embracing her Asian culture, and even reflecting on little Remi—plus, yes, she’s been thinking about babies lately. Alisha talks about her painting era, her public apology to Katy Perry, and a texting mishap that had us crying laughing. We also get into Love Island drama, cheating, the perks of good friends, and whether or not Alisha secretly hired a private investigator on Cal 👀.  Sponsors: Happy Thursday: To find out more and find a Happy Thursday near you visit drinkhappythursday.com/PRETTYBASIC. Skims: Shop my favorite bras and underwear at SKIMS.comCash App: Download CashApp, use our exclusive referral code PRETTYBASIC in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your accountSimply Pop: Come vibe with us in a city near you! Find out how to secure your FREE ticket to Spill the Pop podcast tour at cokeurl.com/simplyPOPtour. Find out where you can try Simply Pop for yourself at cokeurl.com/SimplyPop. Cotton:  Learn more at TheFabricOfOurLives.com Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 6 August 2025

You know it’s going to be a wild episode when the customs officers get involved. Remi shares the wild story of how she found out she’s allergic to latex—and the weird connection it has to avocados?! Alisha opens up about her (very real) run-in with the law, getting stopped by customs, and allegedly smuggling something illegal into Japan. Plus, we dive into Japanese etiquette, signature scents, and the iconic celeb sighting that totally caught us off guard. You’re not ready for the chaos we unleashed in Japan — with zero regrets (okay… maybe a couple). Soytified: https://www.yelp.com/collection/DsN294DK8dgSXZSNPBeY9A/SOYTIFIED-ALL-TIME-FAV Sponsors:  Simply Pop: Come vibe with us in a city near you! Find out how to secure your FREE ticket to Spill the Pop podcast tour at cokeurl.com/simplyPOPtour. Find out where you can try Simply Pop for yourself at cokeurl.com/SimplyPop. Taylor Farms: Grab a Taylor Farms chopped salad kit! And get your salad together.Cotton:  Learn more at TheFabricOfOurLives.com Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 30 July 2025

Pack your bags and grab a raw egg (trust us)—we’re taking you to Japan with us! From getting champagne-drunk in a purse store to watching Bretman Rock get recognized 30 times a day, this trip was everything. We hit iconic spas, got our minds blown at a maid café, and casually tried a snake venom shot (???). We’re spilling all about Remi’s emotional attachment to a raw egg café, Alisha’s hilariously random river moments, and a birthday surprise that seriously slayed—including a Minions moment we still can’t explain. Plus: Donki chaos, wagyu buffets, vintage GUESS finds, and a bug bite hack that might just change your life. It’s the Pretty Basic Japan recap you didn’t know you needed.Sponsors: Rakuten: Download the free Rakuten App or go to rakuten.com to start saving today! Happy Thursday: To find out more and find a Happy Thursday near you visit drinkhappythursday.com/PRETTYBASIC. Simply Pop: Come vibe with us in a city near you! Find out how to secure your FREE ticket to Spill the Pop podcast tour at cokeurl.com/simplyPOPtour. Find out where you can try Simply Pop for yourself at cokeurl.com/SimplyPop. Function: Learn more and join using our link. The first 1000 get $100 credit toward their membership. Visit www.functionhealth.com/BASIC or use code BASIC at sign-up to own your health. Taylor Farms: Grab a Taylor Farms chopped salad kit! And get your salad together. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 23 July 2025

This week on Pretty Basic, Alisha and Remi are back with a juicy Q+A episode, answering all your burning questions—from our dogs' personalities to our current girl dinner obsessions. We’re chatting ADHD, anxiety, therapy, and how we're learning to set better routines (while still living spontaneous lives). Plus, fashion hot takes: Capri pants, ballet flats, and our cringiest outfits of all time. And yes…Remi shares her Cooking with Remi thoughts for the year ahead! Sponsors:Skims: Shop my favorite bras and underwear at SKIMS.comBlissy: Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at Blissy.com/PRETTYBASICWix: Ready to create your own website? Go to Wix.com.Taylor Farms: Grab a Taylor Farms chopped salad kit! And get your salad together.Simply Pop: All tour tickets, including shows in Denver, Miami, and Atlanta, are available now and completely free!Claim your free ticket and find the latest tour info at cokeurl.com/simplyPOPtourDenver: No purchase necessary. 18+ in 50 U.S./D.C. Ends 7/21/25, while supplies last. No travel included with tickets. Rules: https://www.coca-cola.com/us/en/legal/simply-pop-podcast-tour"Miami: No purchase necessary. 18+ in 50 U.S./D.C. Ends 8/4/25, while supplies last. No travel included with tickets. Rules: https://www.coca-cola.com/us/en/legal/simply-pop-podcast-tour-miami Atlanta: No purchase necessary. 18+ in 50 U.S./D.C. Ends 8/11/25, while supplies last. No travel included with tickets. Rules: https://www.coca-cola.com/us/en/legal/simply-pop-podcast-tour-atlantaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 16 July 2025

In the final wedding episode of the season, Remi and Alisha are joined by your fan-favorite wedding planner Jason Rhee for a behind-the-scenes tell-all. From Jason’s near-death hospital scare to ICE unexpectedly showing up at the venue—and yes, even Etsy witchcraft—he spills everything Remi didn’t know was happening behind the scenes. They break down the chaos, what they’d do differently, and share the full story behind creating that iconic Korean night market. It’s the ultimate wedding season send-off. Follow Jason: @jasonroarshttps://www.instagram.com/jasonroars/?hl=enhttps://www.tiktok.com/@jasonroars?lang=en Sponsors: Bachelor In Paradise: Catch new episodes of Bachelor in Paradise Mondays at 8/7 central on ABC, and stream next day on Hulu!Happy Thursday: Visit DrinkHappyThursday.com/PRETTYBASICSimply Pop: Get your free ticket now to see us live on the Spill the Pop Tour in Denver on July 31 at cokeurl.com/simplyPOPtour – and visit cokeurl.com/simplyPOP to find out where you can try SimplyPop. Taylor Farms: Grab a Taylor Farms chopped salad kit. And get your salad together! Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 9 July 2025

The wedding recap continues! In Part 2 we are sharing all behind-the-scenes chaos—from the emotional love letters and iconic vows to Cal’s locked jaw at the altar and a first look that went hilariously wrong. They’re talking “groomsmen rules”, skipping the sweetheart table, and the story behind how Lana Del Rey joined them on their special day. Let’s just say… if you thought Part 1 was magical, you haven’t heard anything yet. Sponsors: Simply Pop: Denver tickets available now! Get your FREE ticket now to see us live on the Spill the Pop Tour in Denver on July 31 at cokeurl.com/simplyPOPtour – tickets for the Miami and Atlanta show are not yet available. Visit cokeurl.com/simplyPOP to find out where you can try SimplyPop. Uber: Whatever it is, big or small, Uber is on the way. So you can be on your way to what matters most to you. Uber. On our wayBachelor In Paradise: Catch new episodes of Bachelor in Paradise Mondays at 8/7 central on ABC, and stream next day on Hulu!Blissy: Get better sleep, hair and skin with Blissy and use PRETTYBASIC to get an additional 30% off at blissy.com/PRETTYBASICHappy Thursday: Visit DrinkHappyThursday.com/PRETTYBASICSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 30 June 2025

The NEWLYWEDS are in the house and giving you the full wedding debrief—joined by Alisha and the iconic flower girl himself, Oli. From the emotional high to the unexpected post-wedding comedown, they’re spilling everything: why they skipped the honeymoon, how Cal blacked out (not for the reason you think), and what really went down after the big day. Remi opens up about changing her last name, crying on camera, and what she actually thinks is worth splurging on. Plus, Cal shares advice for grooms, what the day felt like through his eyes, and how they both realized that it’s not about perfection—it’s about the memories. p.s. join us next week for part 2 of the full wedding debrief! Sponsors: Simply Pop: Get your free ticket now to see us live on the Spill the Pop Tour in Denver on July 31 at cokeurl.com/simplyPOPtour – and visit cokeurl.com/simplyPOP to find out where you can try SimplyPop. Wix: Ready to create your own website? Go to Wix.com.Cotton: Learn more at TheFabricOfOurLives.comTaylor Farms: Grab a Taylor Farms chopped salad kit. And get your salad together!Uber: Whatever it is, big or small, Uber is on the way. So you can be on your way to what matters most to you. Uber. On our way Wedding Vendor Acknowledgments:Planning + Design + Floral: @jasonROARS of @theRHEEFINEDVenue: @BellaVistaEstateSBCulinary + Bar: @24CarrotsCateringCake: @TheButterEndDay of Dresser: @WeddingFashionExpertBridal Beauty: @ErosMUA @HayleyHeckmann Photo: @NicoleIvanovPhotoCinema: @AmandaFilms_Entertainment: @DartCollectiveSocial Content: @TheBTSBrideEvent Rentals: @TownandCountry_EventRentalsCustom Draping + Chandeliers: @BellaVistaDesignsSpeciality Lighting: @GRoyPresentsSpeciality Linens: @Luxe_LinenSave The Dates: @TheKnotInvitationsCustom Invitations: @MadPieDesignsDay of Stationary + Goods: @VelvetFoxDesignsCalligraphy: @CalligKatrinaAudio Guestbook: @FeteFoneWedding Party Beauty: @NARSissistWedding Party Attire: @FriarTux @HouseofCBEspresso Cart: @AlwaysKindCoffeeCartPet Concierge: @PamperPetConciergeCustom Neon Sign: @BriteLiteTribePhotobooth: @PhotomaticaAfter Party: @SeoulmatesLA @KingTanghulu_LA @Dominos @HabitBurgerandGrillSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 25 June 2025

They did it!! Remi and Cal officially tied the knot this past weekend, and we’re giving you the pre-wedding details — and yes, Cal is here to help us spill all the secrets we’ve been keeping!We’re talking venue, and how they picked the location, Remi’s dress, Cal’s custom tux, their wedding rings, the flowers, the music, live performances, the unique touches, and those secretly intense dance lessons.Oh — and the after-party? Next level. We’ll let you hear the details for yourselves — but yes, Labubus and the Sonny Angels did make the cut (are you even surprised?).You’re not ready. An Important Note:Before we dive in, we want to take a moment to acknowledge the pain and fear impacting so many families and communities right now in the wake of the recent ICE raids. These events are devastating and inhumane—displacing people, tearing apart families, and spreading fear across immigrant communities who are the backbone of this country. Remi is a proud daughter of immigrants, and we stand with those affected. Our hearts are with you. We've included resources below:https://www.ilrc.orghttps://itep.org Sponsors:Taylor Farms: Grab a Taylor Farms chopped salad kit. And get your salad together!Happy Thursday: Visit https://DrinkHappyThursday.com/PRETTYBASICRocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://RocketMoney.com/prettybasic todayUber: Whatever it is, big or small, Uber is on the way. So you can be on your way to what matters most to you. Uber. On our waySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 18 June 2025

It’s a solo Alisha episode and she’s got a lot to say – from her lifelong insecurity with a facial mole to the body shame she’s faced online, Alisha opens up about body image and how the beauty industry made her feel straight-up ugly. She also dives deep into dating in your 30s vs. your 20s, Peter Pan boys, and the question no one wants to ask: why is he single at 34? Plus, she spills her current hyperfixation, her unhinged fan story, and Hannah Montana secret she's been keeping from all of us.... Important Message:Before we dive in, we want to take a moment to acknowledge the pain and fear impacting so many families and communities right now in the wake of the recent ICE raids. These events are devastating and inhumane—displacing people, tearing apart families, and spreading fear across immigrant communities who are the backbone of this country. Remi is a proud daughter of immigrants, and we stand with those affected. Our hearts are with you. This episode was recorded prior to these tragic events, but we’ll be sharing more about this on next week’s episode.  Follow Alex (if you know, you know):: https://www.tiktok.com/@thatotheralex/video/7495466503937084715  Sponsors: Uber: Whatever it is, big or small, Uber is on the way. So you can be on your way to what matters most to you. Uber. On our wayTaylor Farms: Grab a Taylor Farms chopped salad kit. And get your salad together!Calm: Calm is offering an exclusive offer of 40% off a Calm Premium  Subscription at calm.com/PRETTYBASICSkims: Checkout the SKIMS Ultimate Bra Collection and more at https://www.skims.com/prettybasic #skimspartner See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 11 June 2025

We’re diving into all things love, weddings, and the very real conversations that come with them. From Ashley Benson’s unexpected shoutout (where are our Pretty Little Liars girls at?) to the absolutely insane story of how Remi’s wedding planner ended up in the ER, no topic is off limits—though honestly, are they ever? We’re reflecting on behind-the-scenes moments from Remi’s bridal shower, the emotional toll weddings can take, and why trusting your gut is non-negotiable. Oh, and yes... prenups are on the table. Are Remi and Cal signing one? We’re talking through it all—and why having the hard conversations now might be the best gift you give your future self. Watch the bridal shower vlogs here: Remi’s vlog: https://www.youtube.com/watch?v=qYitC_sK41IAlisha’s vlog: https://www.youtube.com/watch?v=EIfp68zxFPo&t=182s Sponsors:Taylor Farms: Grab a Taylor Farms chopped salad kit. And get your salad together!Uber: Whatever it is, big or small, Uber is on the way. So you can be on your way to what matters most to you. Uber. On our waySimply Pop: Go to cokeurl.com/simplyPOP to find out where you can try SimplyPop\Blissy: Because you’re a listener, Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at Blissy.com/PRETTYBASICMaterialists: Get tickets at https://tickets.materialists.movie/. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 4 June 2025

Let’s just say... this episode kicks off with a pregnancy scare and only gets more unhinged from there. We dive into all the highs and lows of womanhood — from Remi missing her period just weeks before the wedding to navigating mood swings, period pain, and the wild science of alternating ovaries. She gets candid about taking pregnancy tests and wondering if she’s actually ready for motherhood. We also get into some real talk about dating with zero expectations, being single in your 30s, and boosting serotonin in the weirdest ways. Plus, we chat about meeting fellow PCOS “cysters” and debate the very important topic of Labubu vs. Sonny Angel. It’s raw, relatable, and the kind of girl talk we all need. Sponsors:Taylor Farms: Grab a Taylor Farms chopped salad kit. And get your salad together!Uber: Whatever it is, big or small, Uber is on the way. So you can be on your way to what matters most to you. Uber. On our way​​Happy Thursday: Visit DrinkHappyThursday.com/PRETTYBASIC CELEBRATE RESPONSIBLY®.21+CONTAINS ALCOHOL. Blissy: Get better sleep, hair and skin with Blissy and use PRETTYBASIC to get an additional 30% off at blissy.com/PRETTYBASICCalm: Calm is offering an exclusive offer of 40% off a Calm Premium  Subscription at calm.com/PRETTYBASIC Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 28 May 2025

We’re basically New Yorkers now… well, kinda. We’re dishing on all the NYC chaos — from our favorite hidden gems to Cal’s full-on panic attack that ended with a missed flight (you truly can’t make this stuff up). Cal and Oli eventually made it to the city, and Cal decided to go big with his biggest purchase ever. We also got to meet YouTube’s CEO (casual) and speak at the iconic NewFronts event in front of the top execs in the industry! You can’t stop these OG YouTubers 😉 Sponsors:Taylor Farms: Grab a Taylor Farms chopped salad kit. And get your salad together!Uber: Whatever it is, big or small, Uber is on the way. So you can be on your way to what matters most to you. Uber. On our waySimply Pop: Go to cokeurl.com/simplyPOP to find out where you can try SimplyPopSkims: Checkout the SKIMS Ultimate Bra Collection and more at https://www.skims.com/prettybasic #skimspartner Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 21 May 2025

Buckle up, besties—this episode is a wild ride through the most iconic Bachelorette weekend ever: Remi’s bach bash turned accidental brand trip in Vegas! From pre-party brunches to nightclub chaos with Zedd—and yes, Lance Bass—it was nonstop vibes and, dare we say, peak lucky girl syndrome. We spill on everything: the Magic Mike moment that got Alisha on stage, beach club contamination drama, shady Instagram bots, and how past Remi totally looked out for future Romy. Plus, we talk hookups, bachelorette games, and the one new celeb DM Alisha had to unsend. Vegas is a mindset... and after this trip, we may never recover—but we’ll certainly rally for the wedding!Stay tuned for Remi's iconic Bachelorette swag bag giveaway on @prettybasicofficial instagram!Sponsors:Taylor Farms: Grab a Taylor Farms chopped salad kit. And get your salad together!Uber: Whatever it is, big or small, Uber is on the way. So you can be on your way to what matters most to you. Uber. On our waySimply Pop: Go to cokeurl.com/simplyPOP to find out where you can try SimplyPop​​Happy Thursday: Visit DrinkHappyThursday.com/PRETTYBASIC CELEBRATE RESPONSIBLY®.21+CONTAINS ALCOHOL.  Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 14 May 2025

This week on Pretty Basic, Alisha is joined by a very special guest—her newly engaged sister, Ashley! We’re spilling all the behind-the-scenes moments from Ashley’s dream proposal, including how Alisha played a hand in delaying it altogether. From signs from the universe (hello, ladybug!) to the chaotic way Alisha and her manager got Ashley to the big moment, nothing is off-limits. We also dive into the emotional spirals of the “waiting season,” Ashley’s big crash-out moment, and all the little details that made the engagement unforgettable.  Oh—and did we mention we went to a Beyoncé concert? Speaking of Beyoncé, CÉCRED gave us a code for you guys! Use code ‘pretty basic’ for free shipping and 10% off when you shop on https://cecred.com/ Sponsors: Rakuten: Get the Rakuten app NOW and join the 17 million members who are already saving! Cash Back rates change daily, see Rakuten.com for detailsSkims: Check out the SKIMS Ultimate Bra Collection and more at https://www.skims.com/prettybasic #skimspartnerTaylor Farms: Grab a Taylor Farms chopped salad kit. And get your salad together!Uber: Whatever it is, big or small, Uber is on the way. So you can be on your way to what matters most to you. Uber. On our waySimply Pop: Go to cokeurl.com/simplyPOP to find out where you can try SimplyPop Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 7 May 2025

On this week’s episode, we’re packing our bags and heading straight into bachelorette chaos, bridal showers, and all things wedding. Remi’s getting all mushy over Cal’s sweetest moments, while Alisha’s out here threatening to spill wine on people. From wild bachelorette ideas to the age-old debate: strippers, yes or no? Plus, we play a little “hot takes” game — girlhood, haters, lazy guys, and why male-dominated podcasts give us the ick. God forbid a girl wants to have fun!! OOTDs: Alisha OOTD: White Tank: https://bit.ly/4jUIeuqBomber Jacket (similar): https://bit.ly/4cPfYa8Burgundy Skort: https://bit.ly/4lN4bgF  Remi OOTD: Full Outfit Links: https://liketk.it/5cqJZ Sponsors: Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with RocketMoney. Go to RocketMoney.com/prettybasic todayASTR the Label: Visit astrthelabel.com and use code PRETTYBASIC at checkout for 15% off your order.Simply Pop: Go to cokeurl.com/simplyPOP to find out where you can try SimplyPopHappy Thursday: Visit DrinkHappyThursday.com/PRETTYBASIC CELEBRATE RESPONSIBLY®.21+CONTAINS ALCOHOL. Taylor Farms: Grab a Taylor Farms chopped salad kit. And get your salad together!Uber: Whatever it is, big or small, Uber is on the way. So you can be on your way to what matters most to you. Uber. On our way Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 30 April 2025

This week, we're giving you the ultimate Coachella recap — from private jets to emotional spirals and everything in between. Remi fully stepped into her Coachella fairy era, Alisha had a full-on meltdown, and let’s just say… a lot went down in that hot tub. We’re breaking down every detail of the weekend — from getting styled to private jets, private chefs and our surreal stay at the Guess Jeans compound (a literal dream). We’re talking pinch-me moments, chaotic nights, and super exclusive after parties with Kylie Jenner and Timothée Chalamet. Plus, Alisha may or may not have gotten a little too bold (and a little too drunk) sneaking into Charli XCX’s private bathroom... oops. Remi also shares a moment with her PCOS specialist that got us thinking — should she come on the pod? And of course, your friendly reminder: ladies, go get your yearly checkups (yes, that means pap smears + breast exams) and take care of yourselves. Did this year’s Coachella live up to the hype? You’ll have to listen to find out. Sponsors: Calm: Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/PRETTYBASICYSL BEAUTY: Shop all 9 dreamy shades of YSL Loveshine Plumping Lip Oil Gloss now at Sephora.Taylor Farms: Grab a Taylor Farms chopped salad kit. And get your salad together!Simply Pop: Get ready for our juicy new podcast tour, Spill the Pop. Tickets are free and seats are limited, so make sure you act fast! Visit us online at cokeurl.com/simplyPOPtour for more info on the Spill the Pop TourQuince: Go to Quince.com/basic for free shipping on your order and 365-day returns Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 23 April 2025

This week on Pretty Basic, we're giving you a long-awaited Asia recap. From 18-step hair treatments and heavenly head massages to traveling with our moms and embracing the beauty in aging, we’re getting real about the deep convos and tender moments that shaped our trip (cue all the chaos and cuteness). Remi opens up about a healing moment with her mom and we dive into what it really means to understand our parents as people, not just parents (wild concept, right?).  We’re also spilling on insane skincare, Max in Korea, the exact moment Alisha gave Remi the “be f-ing for real” look, and yes… the dirty pajama breaking point. Oh, and did we mention the iconic bagel run (literally😉)? It’s girlie, it’s raw, it’s heartfelt, and of course, it’s basic—we’re so glad you’re here! 🩵 Sponsors: Skims: Checkout the SKIMS Ultimate Bra Collection and more at https://www.skims.com/prettybasic #skimspartnerHappy Thursday: Visit DrinkHappyThursday.com/PRETTYBASIC CELEBRATE RESPONSIBLY®. 21+ CONTAINS ALCOHOL. YSL BEAUTY: Shop all 9 dreamy shades of YSL Loveshine Plumping Lip Oil Gloss now at Sephora.Taylor Farms: Grab a Taylor Farms chopped salad kit. And get your salad together! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 16 April 2025

Trigger Warning: This content discusses weight loss, depression, and body dysmorphia, which may be sensitive for some individuals. Please prioritize your well-being and listen with care. 💛 Spring has sprung, depression is over, and the sun is shining—so of course, Remi is joined by her bestie Oli for a deep and hilariously entertaining catch-up and Q&A. We dive into everything from Oli’s seasonal depression and his journey with anxiety meds (hello, 25-pound weight gain) to our worst influencer interactions and the misconceptions about our friendship. Plus, we spill on our work relationship, best friend trios, conflict and jealousy. And of course, some behind-the-scenes of miss Alisha Marie and Heath’s epic surprise party! Follow Oli: https://www.instagram.com/oliabbas https://www.tiktok.com/@oliabbasWatch Oli on Youtube: https://www.youtube.com/oliabbas Sponsors: Rakuten: Get the Rakuten app NOW and join the 17 million members who are already saving! Cash Back rates change daily, see Rakuten.com for detailRocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with RocketMoney. Go to RocketMoney.com/prettybasic todayASTR the label: Visit astrthelabel.com and use code PRETTYBASIC at checkout for 15% off your orderYSL Beauty: Shop all 9 dreamy shades of YSL Loveshine Plumping Lip Oil Gloss now at Sephora Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 9 April 2025

This week on Pretty Basic, we’re spilling all the influencer industry secrets with our managers, Evegail Andal and Tommy Fortmann! Ever wondered what managers (and agents) actually do, how much creators should charge for brand deals, or what happens behind the scenes when someone gets canceled? We’re breaking down the biggest misconceptions, sharing insider secrets, and even revealing manager rates and how they really feel about influencers negotiating their own deals. Consider this your backstage past to the influencer industry! Evegail Andal: @evegail24Tommy Fortmann: @fortmannMatter Media Group: @mattermediagroup https://www.mattermediagroup.com/ Sponsors:ASTR the Label: Visit astrthelabel.com and use code PRETTYBASIC at checkout for 15% off your order.Premier Protein: Visit premierprotein.com and go to Where to Buy to find a retailer near you or to find where to buy onlineCalm Meditation App: Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/PRETTYBASIC Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 2 April 2025

Trigger Warning: In this episode, we discuss binge eating, eating disorders, body image, and negative thoughts. If these topics are sensitive for you, feel free to skip this episode or listen with care. 💜 Ready for a wellness check in?! On this week’s episode, we’re diving into all things body image, mental health, and balance. Remi shares her two-year Ozempic/GLP-1 update, the struggles of cortisol imbalance, and how she’s prepping physically for her wedding (including the wild world of wedding dress contracts!). Alisha opens up about her journey with binge eating and what she’s learned about moderation over restriction. Plus, we chat about reeling ourselves back in, the importance of sleep, and why feeling good is the ultimate glow-up! Sponsors: Go to Quince.com/basic for free shipping on your order and 365-day returns.  Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 26 March 2025

Trigger warning: This episode contains conversations about family trauma and eating disorders. If these topics are difficult for you, feel free to skip or take breaks as needed. 💜 Bretman Rock is back on Pretty Basic — in his lover era and wilder than ever! In this chaotic, laugh-until-you-cry episode, he shares the wildest family stories from his childhood in the Philippines, opening up about discovering his dad’s affair, becoming the breadwinner at just 13, the challenges of discussing mental health with foreign moms, and what motivated him throughout it all. Plus, he drops the sweetest (and most unexpected) tea about his relationship, reveals his iconic first DM slide, and takes us inside his exclusive love story. Oh, and did we mention breastfeeding a monkey, a chicken funeral, his very real hex from his ex—and why he’s calling out people for kissing their cousins (yes, really)? Buckle up—this one’s a ride, and it’s piping hot. Follow Bretman: https://www.instagram.com/bretmanrock/Listen to Bretman’s Podcast: podcasts.apple.com/us/podcast/dabaddest-radio/id1756742882?i=1000661914274Watch Bretman’s Podcast on Youtube: https://www.youtube.com/@DaBaddestRadio Sponsors:  Put your water to work with Gatorade Hydration Booster.  Visit PremierProtein.com and go to “Where to Buy” to find a retailer near you or buy online.  Go to CookUnity.com/PRETTYBASIC for 50% off your first week of convenient, chef-crafted meals. Thanks to CookUnity for supporting the show! Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 19 March 2025

On this episode of Pretty Basic, we’re joined by the newlyweds, Mr. and Mrs. Hussar—Heath and Mariah! They’re fresh off their wedding day and spilling all the details, from picking the most important parts of planning to skipping a wedding planner and letting family help. They open up about their biggest wedding-day surprises, the meaning behind Mariah’s dress, and whether they have any regrets. Plus, Heath shares his tattoo removal journey, the sweet letter Zane wrote to Mariah, and their thoughts on how many kids they want—plus when they’re starting a family channel. Get ready for all the behind-the-scenes moments! Follow Heath & Mariah: @mariahamato @heathhussar @unfiltered @basicallyunfiltered  Sponsors:  Visit PremierProtein.com and go to “Where to Buy” to find a retailer near you or buy online.  Can your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/PrettyBasic today. Go to Quince.com/basic for free shipping on your order and 365-day returns.  Calm is offering PB listeners an exclusive offer of 40% off a Calm Premium subscription at calm.com/PRETTYBASIC.  Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 12 March 2025

In this juicy episode of Pretty Basic, we spill all the tea from Heath and Mariah’s unforgettable wedding weekend. From a wild mall rollercoaster ride to Remi discovering her new favorite food, we share every hilarious and chaotic moment—including the drama with our lost (and possibly stolen) cameras. Plus, Alisha dishes on her unexpected wedding hookup (oh, who could this be?) and the reason why Zane, Remi, Cal, and Alisha were screaming at the reception. Oh, and a PSA to all homeowners—clean your dryer vents before you almost set your house on fire like Remi! Are you in the Southern California area? Come see us this Saturday, March 8 at The Farmers Market by The Grove at 11am for a live Q&A, limited Meet & Greet, and your opportunity to win cute merch, hosted by Barebells.  Sponsors:  Check out SKIMS best intimates including the Fits Everybody Collection and more at https://www.skims.com/prettybasic #skimspartner Get the Handyman Rocketman for 20% off + Free International Shipping with code “PRETTYBASIC” at Manscaped.com! #ManscapedPartner Visit PremierProtein.com and go to “Where to Buy” to find a retailer near you or buy online.  Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 5 March 2025

Prepare yourself to hear about the ultimate Dubai experience! Alisha was flown out by Forbes for the World Governments (yes, that) Summit—rubbing elbows with icons like Nara Smith and indulging in the bold flavors of Arabian cuisine. Meanwhile, Remi is deep in Bachelorette Party planning mode (spoiler: jousting may or may not be involved?) and binging a new Netflix show—can you guess which one? Oh, and we are officially heading back to Asia—but this time, we’re not keeping it a secret! Moral of the story? Just say yes… within reason, of course. 😉✨ DJI Osmo 3 Camera: https://bit.ly/43aPZqZ Sponsors:  Visit PremierProtein.com and go to “Where to Buy” to find a retailer near you or find where to buy online.  Put your water to work with Gatorade Hydration Booster.  Calm is offering PB listeners an exclusive offer of 40% off a Calm Premium subscription at calm.com/PRETTYBASIC.  Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 26 February 2025

This week on Pretty Basic, Remi is joined by her wedding planner—and viral Tiktok sensation—Jason Rhee! They dive into the glitz and chaos of wedding planning, from wild industry secrets to the biggest “zilla” moments. Jason spills on his dream wedding, the craziest wedding fiascos he’s witnessed, and the surprising truth behind those sky-high venue prices. Plus, he dishes on the ultimate splurge-or-save guide, and how to make your big day truly unforgettable! Oh, and did we mention oysters and brain-eating amoebas? Buckle up—this one’s a ride! Follow Jason Rhee: @jasonroars Sponsors:  Use code PRETTYBASIC for 15% off the purchase of any LifeStraw Home product at LifeStraw.com. Offer cannot be combined with other promotions. Check out SKIMS best intimates including the Fits Everybody Collection and more at https://www.skims.com/prettybasic #skimspartner Can your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/PrettyBasic today.  Visit PremierProtein.com and go to “Where to Buy” to find a retailer near you or find where to buy online.  Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 19 February 2025

Buckle up, besties, because this week’s Pretty Basic is pure chaos in the best way! We’re talking Grammy rule-breaking (oops, we LIED), Remi’s accidental flashing, and a surprise run-in that left Alisha shook. Plus, spicy book recs (we LOVE the smut), fantasy castings (Fourth Wing, anyone?), and a little DM sliding. Oh, and did Korean BBQ almost induce labor?! From birthday shenanigans to Sabrina Carpenter’s lowkey obsession with Remi—this episode is iconic behavior at its finest! Alisha’s OOTD: House of CB Top: https://bit.ly/4gzFErJUrban Outfitters Skirt: https://bit.ly/3Qd8ByN (similar) Dolce Vita Cowboy Boot: https://bit.ly/4jQ2jTs Remi’s OOTD: Norma Kamali Top: https://bit.ly/3EHK821Outkast Skirt: https://bit.ly/4aTDcLjDolce Vita Black Suede Boot: regular  https://bit.ly/42R8mkO wide calf https://bit.ly/4hSifmh Sponsors:  Visit Rakuten.com or download the Rakuten app to start saving today, your cash back really adds up!  Use code PRETTYBASIC for 15% off the purchase of any LifeStraw Home product at LifeStraw.com. Offer cannot be combined with other promotions. Put your water to work with Gatorade Hydration Booster.  Go to Quince.com/basic for free shipping on your order and 365-day returns. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 12 February 2025

We’re BACK from our much-needed break and have so much to catch up on!  On this week’s episode, Remi takes us through her very affirming psychic reading and how she almost didn’t ask Alisha to be her maid of honor (drama, we know). Alisha opens up about her ADHD struggles and Onyx Storm excitement, while we demand a January do-over. We’re also pulling back the curtain on how creators actually make their money and diving into the wild trend of guys giving themselves vasectomies (because… why?!) And of course, we’re asking the real questions—should Remi’s bachelorette theme be Brides & Botox?! Oh, and don’t worry, we’re also making space for labia puffs in 2025. Buckle up, it’s a good one! Sponsors:  Check out the Fits Everybody Collection at https://www.Skims.com/PrettyBasic #skimspartner Put your water to work with Gatorade Hydration Booster. Use code BOOST20 on Gatorade.com to try it yourself for 20% off. Use code PRETTYBASIC for 15% off the purchase of any LifeStraw Home product at LifeStraw.com. Offer cannot be combined with other promotions. LOS ANGELES FIRE RELIEF Los Angeles Fire Department Foundation: Addresses needs and equipment that firefighters need in real time.https://supportlafd.org/California Community Foundation: Manages both short and long term recovery for those displaced and effected by the wildfires.https://www.calfund.org/California Fire Foundation: Coordinates with local fire departments and organizations to provide financial relief to impacted residents.https://www.cafirefoundation.org/Los Angeles Regional Food Bank: Accepting both food contributions and volunteers at multiple locations. https://www.lafoodbank.org/LA Works: Focuses on mobilizing volunteers to disaster affected areas. https://www.laworks.com/The League of California Community Foundations: A coalition of California nonprofits coordinating relief efforts, including rebuilding homes and dealing with the mental health impacts of the disaster. https://lccf.org/ NORTH CAROLINA DISASTER RELIEFSamaritan’s Purse: The organization is mobilizing staff and equipment and enlisting volunteers to provide emergency aid out west. They often stay behind afterward to rebuild or restore houses for displaced families. https://www.samaritanspurse.org/article/pray-for-those-in-helenes-path/American Red Cross: The American Red Cross is on the ground helping people who have been impacted in Western North Carolina. Visit their site to find a shelter or make a donation. You can also call 1-800-RED-CROSS (1-800-733-2767) or text “Helene” to 90999 to request assistance anytime.https://www.redcross.org/local/north-carolina.htmlNorth Carolina Disaster Relief Fund: Donations go to nonprofits working to meet the immediate needs of Hurricane Helene victims in the state, such as food and water, cleaning supplies and other emergency supplies. All donations will directly support disaster relief. Learn more about the fund. MAUI FIRE RELIEF Maui United Way: Maui fire relief fund that will go directly to support Maui fire victims.https://ignite.stratuslive.com/auw/get-involved/donate/mauireliefThe Salvation Army: Providing food and resources to those in need, The Salvation Army is accepting Maui donations on its Hawaiʻi site, hawaii.salvationarmy.org.Hawaiʻi Red Cross: https://www.redcross.org/donate/to/donation-to3.html/?alloy_redirect=eyJ2IjoxLCJhZCI6IjU5NTg1MjowOjB8MCw1OTU4NTI6MDowfDIsNTk1ODUyOjA6MHwxIn0%3D Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 5 February 2025

Trigger Warning: Just a quick heads-up—this episode touches on eating disorders, self-harm, and drug and alcohol use. Please listen with care, and feel free to skip this episode if these topics may be triggering for you. Take care of yourself first. 💖 Make 2025 the year you finally become the happiest, healthiest, and wealthiest you. Join the hundreds of thousands of people changing their lives with activations. Try it risk-free for 14 days and for a limited time, get a massive discount on yearly memberships at activations.com/prettybasic.  On this 2025 kickoff episode, Alisha and Remi are joined by transformation expert, Mimi Bouchard to dive into manifesting your dream life and becoming your future self (hint: it’s all about your bounce back rate). Mimi shares her powerful two-step strategy for radically changing your life, insights on habit stacking, and her personal journey from failed companies and eating disorders to living her most enriched (and rich) life. From scientific approaches to quantum physics and classical conditioning, discover how to simplify your path, embrace main character energy, and unlock the shortcut to your best year yet.  Spoiler Alert: Leveling up isn’t about hustling harder—it’s about feeling better! Try Activations: activations.com/prettybasic Activations IG: https://www.instagram.com/activationsapp/?hl=enMimi Bouchard IG: https://www.instagram.com/mimibouchard/?hl=enMimi Bouchard Youtube: https://www.youtube.com/channel/UC2Lq6SYx69uhphX4Y-NGkOQ Check out Mimi’s book ‘Activate Your Future Self’ coming April 2025.  Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 22 January 2025

New year, new us! Alisha and Remi are setting the vibe for 2025 with their words for the year and goals – beyond just Remi’s dream of no longer being allergic to avocados. They reveal what they’re manifesting and investing in, the surprising science behind shower thoughts, and celebrate making it through the infamous seven-year friendship hump. Get ready to feel inspired and start your year with intention! The ADHD Effect on Marriage: https://amzn.to/3ZredKd Sponsors:  Put your water to work with Gatorade Hydration Booster. Use code BOOST20 on Gatorade.com to try it yourself for 20% off. Text BASIC TO 64000 for 20% off all IQBar products.  Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 1 January 2025

It’s a holly jolly advice fest as Ashley and Taryne return for part two of Pretty Basic’s Christmas Spectacular! The girls spill tea on everything from navigating friends with benefits to Remi’s enneagram plot twist. They’re serving up tips on finding love (without swiping), making friends, anxious thoughts and telling your BFF they’re tragically eyebrow-blind—all while juggling your friends with benefits and existential 30s crises. Grab your cocoa; it’s about to get festive and unsolicited! Unsolicited Advice podcast: Unsolicited Advice with Ashley and Taryne - Apple PodcastsApplehttps://podcasts.apple.com › podcast › unsolicited-advic...Follow Ashley Nichole: https://www.instagram.com/ashnicholeFollow Taryne Renee: https://www.instagram.com/tarynerenee Sponsors:  Put your water to work with Gatorade Hydration Booster. Use code BOOST20 on Gatorade.com to try it yourself for 20% off. Taylor Farms Chopped Salad Kits are available at all major grocery stores.  Visit NineWest.com and use code PRETTYBASIC at checkout for 15% off your purchase. Cotton is The Fabric of Now. Learn more at TheFabricOfOurLives.com Discover Drunk Elephant’s C-Luma Hydrabright Serum at Ulta Beauty Stores and online at ulta.com.  Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 25 December 2024

This week on Pretty Basic, Alisha and Remi are joined by Ashley and Taryne from the Unsolicited Advice podcast for a crossover episode full of sisterly chaos and tactics on how to level up your communication. From Ashley skipping math tutoring to an extremely awkward invasion of “private time” (if you know what we mean ;) . Let’s just say this episode is full of fling-ing and flung-ing and if you don’t quite know what we’re referring to — you will know after you listen.  Unsolicited Advice podcast: Unsolicited Advice with Ashley and Taryne - Apple PodcastsApplehttps://podcasts.apple.com › podcast › unsolicited-advic...Follow Ashley Nichole: https://www.instagram.com/ashnicholeFollow Taryne Renee: https://www.instagram.com/tarynerenee Sponsors:  Start all your Holiday shopping with Rakuten or download the Rakuten app to start saving today, your cash back really adds up!  Cotton is The Fabric of Now. Learn more at TheFabricOfOurLives.com Put your water to work with Gatorade Hydration Booster. Use code BOOST20 on Gatorade.com to try it yourself for 20% off. Visit Farmacy.com and use code PRETTYBASIC for 20% off your order. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 18 December 2024