meta_pixel
Tapesearch Logo
Log in
Balancing Act with Kristen Doute and Luke Broderick

No Sleep, No Formula, No Problem?

Balancing Act with Kristen Doute and Luke Broderick

Cloud10

Society & Culture, Health & Fitness, Tv & Film

4.51.8K Ratings

🗓️ 27 September 2025

⏱️ 43 minutes

🧾️ Download transcript

Summary

Episode 168. This week, Kristen and Luke open up about the beautiful chaos of balancing life with a baby—from sleepless nights to unexpectedly running out of formula. The crew shares the sweet (and slightly stressful) story of Kaia’s first-ever train ride and their trip to San Diego. They also dive into what shows they're excited to binge this season, chat about football being back, and celebrate a few new Kaia milestones. Plus, with BravoCon 2025 right around the corner, you know there’s some Bravo chatter on the way! Whether you’re in the trenches of parenthood or just here for the pop culture and laughs, this episode is a fun, relatable ride. Sponsors: Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code DOUTE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Okay, so this is actually really cool. I just tried the true age and true health test from true

0:05.6

diagnostic and I'm fully obsessed. You do this quick little finger prick at home, no labs, no

0:11.2

appointments, and it gives you this insane amount of insight into your health and how you're aging,

0:15.5

like over 180 personalized markers. True health looked at things like my inflammation levels, nutrient balance, gut health, even heavy metals, which honestly I didn't even know I should be checking for. True age shows you how your brain, heart, liver, and your immune system are aging, not just a number, but a full breakdown. The report was super detailed, but totally digestible. For me, the biggest takeaway was realizing that I needed to sleep

0:39.1

more and to support my immune system. And now I actually know how. It's kind of wild that this

0:43.6

isn't just part of regular health care already. It's empowering. It's based on real science,

0:47.9

and it honestly made me feel like I have more control over how I age. If you're serious about

0:51.8

living healthier and longer, visit Truediagnostic.com

0:54.9

and use my code Kristen for 20% off your entire order or subscription. That's Truediagnostic.com

1:00.9

code Kristen for 20% off. Your future self will thank you. Here's the truth about AI.

1:06.9

AI is only as powerful as the platform it's built into. ServiceNow puts AI to work for people across your business,

1:14.3

removing friction and frustration for your employees,

1:17.5

supercharging productivity for your developers,

1:20.4

providing intelligent tools for your service agents to make customers happier.

1:24.5

All built into a single platform you can use right now. That's why the world

1:29.2

works with ServiceNow. Visit ServiceNow.com slash UK slash AI for people. You've got questions.

1:36.2

We've got answers. Ranah Glickman here. Brian Safi here. And we're the hosts of Ask Rana with

1:41.3

Rana. And Brian. Every week we're joined by incredible guests like Conan O'Brien, Trixie Mattel, Jacob Anderson, and more.

1:47.9

We answer your advice questions like, what do you do when that guy you're about to hook up with happens to be your long-lost father?

1:54.1

Or should I tell my neighbors their exchange student might be a serial killer?

1:57.9

Listen to Ask Rana with Rana and Brian every Tuesday, wherever you get your podcasts.

2:03.2

I love you, Rana.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Cloud10, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cloud10 and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.