No Off-Season Launches

TRAINED

Nike

Sleep, Mental Health, Training, Diet, Nike Podcast, Movement, Workout, Nutrition, Exercise, Recovery, By Nike, Running, Health & Fitness, Trained, Health, Fitness, Eating, Nike

4.7 • 2.1K Ratings

🗓️ 10 May 2022

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

Trained's Jac Byrer introduces Nike's new podcast, a limited series called No Off-Season, and its hosts from Crisis Text Line, Dr. Shairi Turner and licensed social worker Natalia Dayan. Featuring in-depth, personal conversations about mental health with athletes like Karl-Anthony Towns, Laurie Hernandez, Raven Saunders, Tatyana McFadden and more, No Off-Season will run right here—Tuesdays on Trained's feed—for the next few months. In centering mental health, No Off-Season asserts that there is strength in asking for help, power in sharing our inner experiences, and healing in community. From dealing with loss to working through depression and anxiety to overcoming trauma, the stories presented on No Off-Season show those of us facing mental health challenges that we are not alone and serve to unite all of us around an issue with universal impact. Crisis Text Line, a Nike nonprofit partner, provides free, 24/7, high-quality text-based mental health support and crisis intervention by empowering a community of trained volunteers to support people in their moments of need. At any time, texters in the U.S. can connect with volunteer Crisis Counselors by texting the word STRONG to 741741.

Transcript

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0:00.0	In 10 seasons of producing the trained podcast of focusing on the relationship between our
0:05.8	body, mind, and fitness, we keep coming back to this.
0:10.3	The pivotal role of mindset in sport is not emphasized nearly enough.
0:15.8	We get it, it's easy to get caught up in the physical when you think about fitness.
0:20.2	But just as daily practice is important for physical health, all of us, elite athletes
0:25.2	and everyday athletes have an opportunity to focus more on mental health on a regular
0:29.8	basis.
0:31.4	And if you're a longtime listener to this show, you know we're all about that, 110%.
0:37.4	So we're stoked to tell you about a new Nike podcast, one that shares not only mental
0:41.8	health stories of athletes, but also how these stories can help many of us navigate tough
0:46.2	times.
0:47.5	And here's how.
0:48.6	This new show, called No Off Season, will be part of our feed every Tuesday starting
0:52.9	today, May 10th.
0:55.1	It'll be hosted by two mental health experts from Crisis Textline.
0:58.8	Dr. Shaeiri Turner and Natalia Dianne.
1:02.1	They want to share these powerful stories for lots of reasons, not the least of which
1:06.1	is to let people who are struggling or suffering know that one, you are not alone.
1:11.3	And two, there is strength in asking for help.
1:15.1	Here are Shaeiri and Natalia to tell you more.
1:26.2	Hello everybody, welcome to Nike's new podcast No Off Season.
1:31.6	I'm Dr. Shaeiri Turner, a physician trained in internal medicine and pediatrics.
	...

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