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7 Good Minutes

No More Negativity: Transform Your Mindset and Kick Those Nasty Thoughts Out

7 Good Minutes

Clearpath Media Network

Mental Health, Education, Health & Fitness, Self-improvement

4.6700 Ratings

🗓️ 20 December 2023

⏱️ 6 minutes

🧾️ Download transcript

Summary

In today's empowering episode of 7 Good Minutes, we tackle a critical aspect of mental health: How To Stop Negative Thoughts From Ruining Your Life.

Do you often find yourself trapped in a cycle of negativity that hinders your happiness and potential? We’re here to guide you through breaking free.

Join us as we explore effective techniques and mindset shifts to help you manage and overcome those persistent negative thoughts.

This episode is more than just advice; it's a roadmap to a more positive, fulfilling life.

Tune in and start your journey towards a mindset that supports your well-being and success.

Don't forget to subscribe, rate, and share it with a friend or two!

The audio clip featured in today's episode is courtesy of our friends at FreddyFriMotivation
https://www.youtube.com/channel/UCuk_mX0Gl07pr9shffYXdzQ
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Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, seven good minutes family. Winning your morning just got a little easier.

0:04.5

Introducing AM Inspiration, your daily email packed with empowering affirmations and practical

0:09.6

tips to start your day off right. With AM inspiration, you'll have the tools to build a positive

0:15.1

morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your

0:20.3

way. It's quick, simple,

0:22.6

and free. Visit 7goodminutes.com slash win to sign up today and wake up tomorrow ready to win

0:29.7

your morning and your day. What consumes your mind controls your life. And that is the thought for today.

0:46.8

Welcome to Seven Good Minutes.

0:48.7

I'm Clyde Lee Dennis.

0:50.5

Thanks for joining me for what I believe will be seven of the most enriching minutes of your day.

0:55.0

In today's episode of Seven Good Minutes, we talk about how to stop negative thoughts from ruining your life.

1:01.0

Enjoy.

1:03.0

So there you go again.

1:05.0

Dwelling on the negativity, you're allowing those negative thoughts that self-doubt to creep in and run and ruin you.

1:12.6

For far too long, you've had this tug of war going on.

1:16.6

And you've got the negative mindset on one side, and you've got the positive mindset on the other side,

1:20.6

and that negative mindset keeps pulling your positive mindset into the gutter.

1:26.6

Today I need you to do me a favor.

1:29.3

No, no, no.

1:30.3

I need to do yourself a favor.

1:32.3

And I need you to destroy that negative mindset.

1:36.3

Because right now it's tearing you down.

...

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