No hay nadie que venga a salvarte… y tampoco hay nadie que venga a detenerte.

Anatomy of Change

Mental Health, Health & Fitness, Christianity, Religion & Spirituality, Self-improvement, Education

4.6 • 1.1K Ratings

🗓️ 9 April 2026

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

No hay nadie que venga a salvarte… y tampoco hay nadie que venga a detenerte. Este episodio es un llamado a despertar. Una conversación honesta sobre responsabilidad personal, crecimiento y la verdad incómoda que muchos evitamos: nadie va a hacer el trabajo por ti. Exploramos cómo la indefensión aprendida puede mantenernos estancados, cómo desarrollar un locus de control interno, y la diferencia entre esperar pasivamente y moverte con intención. También hablamos del miedo, la ansiedad y el duelo como maestros, no enemigos. Este mensaje no es para que cargues todo solo, sino para que recuperes tu poder. Porque cuando dejas de esperar que algo afuera cambie tu vida, empiezas a transformarla desde adentro. Si estás listo para dejar de esperar y empezar a moverte, este episodio es para ti. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Jamie Lang and Sophie Haboo have arrived on Disney Plus.
0:04.5	We're having a baby.
0:05.5	We're having a baby.
0:07.2	I've always wanted to be mom.
0:09.4	And we're bringing you on our journey through everything.
0:12.4	I have no idea what we're doing.
0:13.6	Thank you. I have more of an idea.
0:15.6	I think of it like a Tamagocchi.
0:17.8	At the end of all of this...
0:20.0	We're going to have a little baby.
0:21.8	Raising Chelsea, a Hulu original series streaming exclusively on Disney Plus.
0:27.3	18 plus subscription required T's and T supply. Thank you for
0:42.6	to be with me
0:43.3	in Anoromy of Change,
0:44.8	my name is Bianca
0:45.7	and I'll be traducing
0:46.7	the message of sex.
0:48.3	He is a therapist a licensed,
0:50.6	in matrimonial,
0:51.4	and family,
0:52.5	and also is a coach
0:53.5	of strategy.
	...

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