Hi, my name is John Kim, and I'm a therapist who went through his own

rebirth. I share my feelings and revelations. I believe in casual or

clinical and with you instead of at you. I come unrehearsed on

purpose because self-help doesn't have to be so complicated. I'm super excited

about my guest today.

We actually co-facilitated a retreat together in Bali.

That's where I met him and his name is Lance Allred.

I like to call him Lance All Rad. See what I did there? Growing up in the 80s.

Anyway, if you don't know, I'm a huge fan of people's stories and I find one's character arc very beautiful and I don't know if

it's the screenwriter in me but I gravitate toward people who have gone somewhere,

gone through something, people who have made their way through their hero's

journey and I think that's how we learn right it's through each other

stories this guy has an amazing story he has one of the most colorful amazing stories I've ever heard.

So I'm not going to say anything about him.

I'm going to let him tell you his story.

So enjoy Lance all red.

Hey Lance, thanks for being on my podcast.

Good to be here John.

Thanks for having me, man.

So I met Lance at a retreat in Bali and we had a really, really, we had an interesting time because we were the only men, right, in the retreat and also we were the two

people leading the groups. Yes we were the coaches and that was very

interesting and also I tend to be on the I tend to be on the shorter side and Lance tends to be on the

...