Hi, my name is John Kim and I'm a therapist who went through his own

rebirth I share my feelings and revelations I believe in casual or clinical and

with you instead of at you. I come unrehearsed on purpose

because self-help doesn't have to be so complicated. Super excited about today's

guest Dr. Ad. Jaffey.

He has such an amazing story.

It's inspirational. I mean, it's like a movie from where he was to where he is now.

I'm a huge fan of character arcs and this man's

character arc is stunning. Anyone who's gone through their hero's journey and

come out the other side is always someone that I want to to get to know

and learn what they've learned along the way you know and Dr. Adi has slayed many dragons, his story opens like an episode of Breaking Bad and it just drew me right in.

He's got an amazing TED Talk.

His story starts with addiction and ends

with a successful entrepreneur slash doctor slash man husband father doing amazing things he also has his own podcast

Ignite and he just he's a good guy doing good things here is Dr. D. Jeffey. I kind of wanted to

start with and I'm sure we'll hop around, but I really love your TED Talk and I was watching it earlier today, and the opening of that feels like, it feels like the opening of an episode of

Breaking Bad it's so compelling. Thanks bad. So maybe we can start there I want to

front load that and of course we'll get into other topics.

But I think you have a powerful story.

Can you tell us the early days of addiction?

You know, what was your rock bottom? I mean I guess you talk about it in your TED Talk.

And then and then just you know how did you go from that to now a father,

...