Nikki Bartlett and Bex Milnes - 5th in the Ironman World Championships | EP#446
That Triathlon Show
Mikael Eriksson
4.9 • 596 Ratings
🗓️ 15 October 2024
⏱️ 95 minutes
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| 0:00.0 | Welcome to episode 446 of That Triathlon Show, the podcast presented by Scientific Triathlon.com. |
| 0:30.0 | I'm your host Michael, and on today's episode I interview Nikki Bartlett, who is fresh of a fantastic fifth place finish in the Iron Man World Championships in Nice. |
| 0:38.1 | She joins us together with her wife and coach, Beck's Mills, who has been on the podcast |
| 0:42.0 | a couple of times before. And they will talk us through the race, the strategy, how it all |
| 0:47.4 | played out on the race day. And of course, we go into detail of the training leading up to |
| 0:53.1 | the race. And we got a bunch of very |
| 0:55.0 | interesting insights into what it takes to achieve this kind of performance that a breakthrough |
| 0:59.9 | performance for Nikki and a fantastic world class result really but before we get into the interview |
| 1:05.7 | big thanks to our sponsors precision fuel and hydration they create carbohydrate and |
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| 1:42.5 | a reliable choice for any endurance athlete. You can get a free fuel and hydration plan for your next race with the fuel and hydration planner on the precision fuel dehydration website. And as a TTS listener, you can get 15% off your first order by using the code TTS24 on precision fuel dehydration.com. And thank you to Zan8. The Zan8 indoor swim turn is a dry-land swim bench that allows you to improve your technique, power and swim training consistency. For a lot of athletes, the limitation to swim training is the time commitment, especially for those living further away from a pool. If you need a two to two and a half hour time window to be able to swim for 60 minutes, then it can make it very difficult to swim more than once or twice per week, |
| 2:18.9 | as finding such a time window in a busy schedule is quite the challenge for most of us. |
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