Welcome to episode 447 of That Triathlon Show, the podcast presented by Scientific Triathlon.com.

I'm our host Michael, and on today's episode, we have a Q&A episode in store for you,

and I'm joined by Tobias Hauman, or Toby Haman, who is one of our exceptional scientific triathlon coaches

and he will join here to co-host and help answer your questions.

As a quick reminder, we do these Q&A episodes regularly, although not in a specific regular schedule.

So anytime you want, you can send in any questions that you have that you want us to answer in detail on the podcast to my email, Michaeliscientifictrafflon.com.

And no matter when you send in the question, I always store it and then consider it and hopefully I can answer it on one of the next Q&A episodes.

Before we get into the Q&A here, big thanks to our sponsors, precision fuel and hydration.

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