Niki Schilling

Happy Place

Fearne Cotton

Society & Culture, Mental Health, Health & Fitness, Relationships, Personal Journals

4.6 • 15.2K Ratings

🗓️ 21 October 2019

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

When is yoga not enough? This week Fearne travels to Amsterdam to meet Niki Schilling, who heads up Innovations & Sustainability for Rituals, to discuss how she found her Happy Place, and the missteps she made along the way. Thanks to the sponsors of this series of Happy Place, Rituals. Who create bath, body and home products designed to help you slow down and feel good. Visit rituals.com, where there's a welcome gift waiting for you...

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Transcript

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0:00.0	Hello and welcome to Happy Place, your Monday morning picked me up for a happy
0:05.6	contented mind. I'm Fern Cotton and today well what a way to end this special
0:11.7	season of live shows. We have a little chat with one of the brains at rituals
0:16.1	Nikki Schilling. When you're in that emotion of that I don't feel worthy or I don't
0:20.2	feel loved then you contract right your heart closes and everything is dark. I
0:26.6	I go to the beach but I know people go cooking or you know take a bath but know what makes you happy
0:33.0	right know where you were your heart always opens. As you can hear Nikki is not your usual high-flying
0:39.7	thought-leading business boss. She's lived, loved and lost and we cover all of that in our little chat.
0:48.0	I'm Richard E. Grant and my memoir A Pocket Full of Happiness is available now. Ever since childhood
0:53.6	I've kept a diary to try and make sense of this unexpected and extraordinary life from with
0:58.1	an an ally to spice world to the Oscars. The constant through it all has been the greatest love of
1:03.5	my life, my wife Joan. I so hope you enjoy reading it. A Pocket Full of Happiness by Richard E. Grant
1:10.6	is honest, funny and very moving. Out now in paperback and as an audiobook from Audible.
1:18.5	For this episode of Happy Place we partnered with Heritage by Julux. Heritage Velvet Matt has
1:27.4	a luxury soft touch paint finish that stands up to the demands of a busy modern home.
1:34.0	Available in a beautifully timeless colour palette that allows us to fill our homes with whichever
1:40.5	rich feelings we please. I've got a pot of an utterly gorgeous rich shade called deep ultra marine
1:50.6	right here. Do you know the Lapis lazuli stone? It's like that. A completely hypnotic balloon that
1:59.7	reminds me of just how much I feel mesmerised whenever I'm by the sea on the south coast. It's got
2:07.4	that gorgeous seaside feel to it, that deep sea feel to it. Whenever I'm by the sea I feel
2:16.4	oh just so much calmer. My nervous system, my physical body just everything slows down a bit and
2:23.6	feels less edgy and that means my thoughts stop racing. They're just at a slower pace and I feel
	...

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