NIKE & German National Athlete Aaron Bienenfeld On The Power Of Betting On Yourself

THE RUNNING EFFECT PODCAST

Dominic Schlueter

Running, Sports

4.8 • 686 Ratings

🗓️ 20 January 2024

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today on the podcast is Aaron Bienenfeld!

Aaron is a professional running for Nike, representing his home state of Germany.

At the University of Cincinnati, he was a five-time American Athletic Conference. Aaron finished his time in the NCAA as a 7-time All-American. He represented Germany at the 2019 U23 European XC Championships and finished 14th overall to help team finish in third place. He placed 32nd and 10th place at the European Half-World Champs.

Aaron holds PRs of 7:46 (3k), 13:19 (5k), 27:55 (10k), and 61:49 (Half-Marathon).

In today's conversation, Aaron walks me through his training at Alititude, missing the Houston Half, signing with Nike, running for Germany, his years in the NCAA, and so much more! A lot of good lessons and stories in this one.

Tap into the Aaron Bienenfeld Special.

You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.

The podcast graphic was done by the talented: Xavier Gallo.

S H O W N O T E S

-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠

-PILLIAR PERFORMANCE (CODE "DOMINIC" FOR 15% OFF): ⁠⁠https://thefeed.com/collections/pillar-performance⁠⁠

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Transcript

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0:42.4	a Coros and I've been able to see a significant increase in my REM and deep sleep, which has
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	...

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