5 • 878 Ratings
🗓️ 4 June 2025
⏱️ 181 minutes
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0:00.0 | Welcome to Sleep Meditation for Women, Three Hours. |
0:07.0 | I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here. |
0:13.0 | I am so deeply honored that you took the time to be here with me tonight. |
0:18.0 | This episode is made possible thanks to the generosity of our sponsors. |
0:22.5 | And after a message from them, we'll begin tonight's meditation. If you would like to listen |
0:27.3 | Ad Free, become a premium member by following the link in the show notes. |
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0:56.6 | Shopify is made for entrepreneurs like you. |
0:59.0 | Sign up for your $1 a month trial and lay your head down slow. |
1:32.3 | The night is here upon you. |
1:39.3 | And it's time for you to go. No matter what the day has brought. |
1:59.0 | No matter how you feel |
2:05.1 | the night time |
2:11.5 | lullaby |
2:12.6 | calms you down |
2:15.4 | and hold you while you heal. |
2:20.3 | Imagine that her arms are wrapped around you tenderly. |
2:46.0 | This lullaby is here just for you, unconditionally. So relax your body, clear your mind, and open yourself to her. |
3:35.0 | She'll take all that you will give. |
3:42.5 | So let go if you prefer. I'm I'm I'm |
... |
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