Nightmares, Ghosting, & the Myth of Square One 💌 Magic Mailbag

Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 25 June 2025

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to another Magic Mailbag episode, where Jessica answers your questions, and gives her advice for your dilemmas. Tonight, we're diving into topics like how to start again in your 50s, what to do when you get ghosted, and what to do with salary differences in a relationship. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Jessica Porter and welcome back to sleep magic, a podcast where I help you find the magic of your own mind,
0:18.5	helping you to sleep better and live better.
0:21.9	Hi, everyone. Welcome to this month's mailbag episode where I do my best to answer the questions
0:29.5	that you've sent in, or at least give my unsolicited, well, solicited opinions, I guess,
0:34.6	in this case. But before we dive in this month, a few things. First, a reminder
0:40.8	that I am not an expert on any of these topics. I'll give you my experience, my perspective,
0:47.8	my opinion, but I may also be stumped by some of your questions, and I won't pretend to know things that I don't.
0:56.5	If you need professional help with some of these issues, I encourage you to seek it out.
1:03.2	Second, as always, this episode may not be appropriate for children. And finally, if you're used to listening to sleep magic and falling asleep,
1:13.1	the sound of my voice, you may not want to listen to this in the car or doing something
1:18.3	serious because you may relax a little too much. If you want to really hear what I'm saying,
1:25.1	maybe put it on while you're taking a walk or something
1:28.3	active, but not dangerous. Okay, so let's get into the first question. Before we get started,
1:37.7	let's hear a quick word from our sponsors who make this free content possible.
1:43.1	Ironheart has arrived on Disney Plus.
1:45.8	What is going all with you?
1:47.7	From Marvel Television, an executive producer, Ryan Coogler.
1:50.7	I wanted to build something undeniable, but now I'm in trouble.
1:53.6	Don't miss the sixth episode of Vand.
1:55.6	I joined a crew of criminals, and now I'm about to get killed by a deranged man in a cake.
2:00.3	Be the first to experience the all-new series.
2:02.6	You've bitten off a hell of a lot more than you can chew.
	...

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