Nicole's Motto is YOLO

Best Friends with Nicole Byer and Sasheer Zamata

Headgum

Comedy

4.9 • 4.7K Ratings

🗓️ 6 October 2021

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week the besties are TV fanatics! Nicole and Sasheer get excited about attending the Emmys and Joe Goldberg from You, praise the amazingly talented Viola Davis, and take quizzes on what TV relationship they are and which show they should start watching next. Afterwards, they help a listener with making meaningful friendships when their partner is uncomfortable with having guests in the home, and share insightful advice on how to talk to people who may not always have the same views as you. Here is the quiz on What TV Relationship Are You? - https://www.purewow.com/entertainment/tv-relationship-quiz Here is the quiz on What New Show To Stream? - https://www.purewow.com/entertainment/what-new-show-to-stream-quiz Email or call Nicole & Sasheer with your friendship questions at: [email protected] (424) 645-7003

Transcript

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0:00.0	Welcome to another episode of best friends.
0:17.0	Best friends with Nicole Beyer and Sashire's in it of two people who are friends.
0:25.5	Best friends, actually.
0:28.8	The best of friends.
0:31.5	Hi, hi, hi, how are you?
0:33.6	I am good.
0:34.8	I worked out this morning and that was nice.
0:56.8	What did you do? I did a little circuit where I jumped rope. Okay. And then I did some push-ups. And then I did, I don't know what's called, but it's where you're like on all fours. And then you get your back leg and you like bring it to one side and then the other side. I think they're called hip abductors. Yeah, maybe that. I don't know. And then I found a thing
1:03.7	on Instagram. I have such a big workout folder on my Instagram that I do not look at.
1:12.5	I'm like, ooh, I should say that for later.
1:14.5	I'm going to do that workout.
1:15.4	I like never look at it again.
1:17.2	But there was one that I saw recently where you put bands on your knees and you have
1:21.7	your feet on the wall and your back on the floor.
1:24.8	And then your arms are also in the band stretching them out
1:28.9	this is going to be really probably hard to visualize but then you open and close your knees
1:35.6	to work out the inner thigh oh and then you're holding with your arms getting them hip strong
1:43.9	that's what i need to do because my hips pop and so then you're holding with your arms. Getting them hip strong.
1:47.4	That's what I need to do because my hips pop.
1:53.1	And so I need to actually strengthen the muscles so that they don't do that.
1:55.9	You work on those hip joints.
1:56.6	Yeah.
	...

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