Sam Spence is the guy who makes all the music, almost all the music that you love if you've seen all that old NFL film stuff.

And then it's either John Fassenda saying something like there are 27 teams in Pro Football.

And then there are the Pittsburgh Steelers. I mean, it's the grand like I every time I hear it, I run through a wall like I'm like I'm the cool aid man.

And I'm going nowhere, but it gets me enthused. And yeah, that that stuff's the best.

By the way, if there are no fans in the stands for football games, this autumn, maybe they should just play NFL films music in the background.

Maybe that's it. You nailed it.

It's a crazy time and we're all doing what we have to do to get through it.

Two big things for me, this podcast and we've had a ton of interesting guests of late, which has been great.

And then hiking, which I love doing like to get outside.

Nice place to be where there's not a ton of people. There's a ton of good hikes in Virginia.

I've been hitting the trails a lot and that's in large part due to all birds.

They are the new sponsor of the Green Light podcast and I'm wearing a pair of these shoes right now.

Bays, tree dashers, they sent me the great, they're lightweight, they're tough and they have to be because believe me, I can put a hurting on an athletic shoe.

I could Zion Williamson a shoe on the trail. And these things stand up.

All birds also walks the walk when it comes to the environment.

So my tree dashers are made of all natural materials like marina wool.

You could lift this fiber and sugar cane and they look good.

Really thrilled to welcome all birds to the Green Light pod.

Go check them out at allbirds.com. The tree dashers.

So joining me now to do one of my favorite things, which is talk music forever.

You know, like just in circles, I could talk music.

And I know this guy can do the same. Dave Damace check.

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