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Finding Mastery with Dr. Michael Gervais

NFL QB Drew Bledsoe on Being a Life Student, Entrepreneurship, Wine

Finding Mastery with Dr. Michael Gervais

Dr. Michael Gervais

Mindset, Finding Mastery, Business, Sport Psychology, Education, Health & Fitness, Michael Gervais, Psychology, Mental Health, Mindfulness, Self-improvement, Self Help

4.61.8K Ratings

🗓️ 25 October 2016

⏱️ 84 minutes

🧾️ Download transcript

Summary

Drew Bledsoe was a star quarterback at Washington State University before he skipped his senior year to go professional. In 1993, he was the No. 1 NFL draft pick and joined the New England Patriots. After nearly eight years he was traded to the Buffalo Bills, then moved to the Dallas Cowboys, before retiring in 2007. Post NFL, Bledsoe pursued a longtime aspiration of owning a winery, which would allow him to combine his passion for fine wine and love of the Walla Walla Valley. In This Episode: -How his parents fueled his curiosity growing up -Why public speaking was the most important class he ever took -The moment where his mentality on going for it changed forever -Why a strong family structure allowed him to not be afraid of failure -Why football was never on the list of his top 3 goals -Putting an emphasis on the minutia on and off field -The most important interview question he asks -How he dealt with losing his job to Tom Brady -Leadership in understanding when people needed a hug vs. the whip -Visualization leading to confidence -Comparing his situation to Dak Prescott & Tony Romo -Embracing pressure rather than seeing it as negative

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back or welcome to the Finding Master Podcast, my Michael Jervay.

0:13.0

And the idea behind these conversations

0:15.0

is to learn, and it's to learn the psychology

0:18.0

of people who are on the path of mastery,

0:20.0

how they think about the world,

0:21.0

how they think about their craft, how they think about their craft,

0:23.3

and the mental skills that they use to build and refine their craft

0:26.6

that they've invested so much time and energy in.

0:29.9

Finding Mastery is brought to you by natural stex.

0:32.8

Your brain is one of the hungriest organs in your body.

0:36.0

It's been found to consume roughly around 20% of your energy every day.

0:40.5

That means an important factor between the days you feel sluggish and the days that you feel sharp is how fuel efficient your brain is.

0:48.0

And that's why I'm excited to be partnered with natural stacks.

0:51.0

They've got a product, they're dopamine brain food supplement

0:55.3

that's designed to support the body's natural production of dopamine. If you've ever had

1:00.3

days where you felt tired or stressed or unmotivated, those may be signs of suboptimal or low levels of

1:07.3

dopamine, among many other potential factors, of course.

1:11.7

When dopamine is optimized, it's been linked to enhanced mood and motivation,

1:16.4

focus, attention, mental clarity, learning. Without getting too into the weeds here,

1:21.6

natural stacks dopamine brain food contains amino acids or the building blocks

1:27.0

to help support dopamine processing and production. And what I really appreciate is how natural

1:32.3

stack supplements are made with transparency.

...

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