Hello, welcome to today's episode. I hope you're well. I'm cozy on my podcast sofa. I actually

got out the house at like 8 a.m. today. Went to the coffee shop, planned my podcast and then I had a 12

kilometer run on my training plan because I'm training for a half marathon. And so I did that and then I

showered and then I ate and then I'm sat here ready to give you this podcast episode.

I think it's going to be an interesting one because it's just collected from so many different

areas in my life.

And I think recently I've just made some more like overall understandings of just like humans

and understanding each other and like the differences in our relationships with

like different people, friends, family and lovers. Like I'm not just talking like boy girl situation

here or like in a romantic way because that's a bit stupid of me to just say boy girl. But even in

terms of like friends and family and

I'm basically just going to go through some things that I've noted just random things now the

first thing that I've really understood lately is that everyone has different stresses and

sometimes you will not understand them and it's because we've all had different upbringings

and surrounded in different environments.

And so we're all gonna have different things

that stress us out and it's a bit like ignorant of us

to think, well, that doesn't stress me out

so that shouldn't stress someone else out.

It's like, right, but you probably get stressed out

about something that someone else just like wouldn't even think of so it just comes to show that we are also individual

and instead of trying to be right with people and be like well that shouldn't stress

...